Spas with reservation required

Liverpool, New York

A moderate-priced day spa in Liverpool, NY, offering 20 massage-focused treatments plus sauna, steam, cold plunge and thermal pools, open daily 10am–8pm.

Asheville, North Carolina

A small, appointment-based day spa in Asheville's Five Points area offering massage and facial treatments, with walk-ins also welcome.

Noosa, Queensland

A boutique day spa inside Noosaville's South Pacific Resort, offering massage, body treatments and couples rituals since 2017.

Indianapolis, Indiana

A moderate-priced day spa in northwest Indianapolis offering float therapy, salt room sessions, infrared sauna, cold plunge and foot detox, closed Mondays.

Cockeysville, Maryland

A Cockeysville medical day spa blending clinical massage, sauna, steam and thermal pool with reiki, coaching and corrective exercise for chronic pain and

Seattle, Washington

Japanese-style head spa in Belltown offering scalp treatments and bodywork from $55, open daily 10am to 10pm, reservations needed.

Sedona, Arizona

A moderately priced day spa in Sedona with outdoor gardens, a hot tub and fountains, known for its Prickly Pear Pomegranate body treatment.

Nashville, Tennessee

Massage-focused day spa in Nashville's Waverly neighborhood offering standard, deep tissue, couples and group sessions with walk-in availability.

Portland, Oregon

A reservation-only head spa in Vancouver, WA, just across the river from Portland, focused on scalp, face and hand treatments plus a post-service relaxation

San Diego, California

Grantville day spa in San Diego pairing scalp/head spa treatments with Thai and other massage styles, open daily with walk-ins accepted.

Lake Tahoe, California

A massage-and-facial day spa in South Lake Tahoe's Heavenly Village, open daily 10am-9pm, with couples treatments and a signature package at $320.

San Francisco, California

A day spa on Union Street in San Francisco offering body wraps, facials and massage, including couples massage, with walk-ins accepted when space allows.

San Francisco, California

Valencia Street studio in Dolores Heights focused on lymphatic body sculpting and facials, including its signature Face Sculpt.

Naples, Florida

A small, moderately priced day spa in East Naples offering massage and a sauna, open daily with walk-ins accepted.

Carmel-by-the-Sea, California

Upscale day spa in Carmel-by-the-Sea's Golden Rectangle with sauna, steam, cold plunge and thermal pools, open daily from 6:30am.

Asheville, North Carolina

A boutique day spa inside Haywood Park Hotel in downtown Asheville, offering facials, massage and couples treatments with free valet parking.

Denver, Colorado

A three-room day spa in Five Points offering massage, facials and head spa treatments, reservation only, with a signature 80-minute massage-facial combo.

Charleston, South Carolina

A moderately priced day spa in North Charleston offering massage, facials, body treatments and couples packages, no day pass.

Mumbai, Maharashtra

An upscale Ayurvedic retreat in Vile Parle West, Mumbai, with five treatments, couples rooms and a relaxation lounge; reservations required, open daily

Santa Barbara, California

A downtown Santa Barbara day spa built around a private infrared sauna, salt room, cold plunge and a sound-and-light meditation pod, booked by appointment.

Phuket

A compact day spa on Thalang Road in Phuket Old Town offering rose-petal jacuzzi baths and coconut milk soaks, geared toward couples, open daily 10am–11pm.

Miami, Florida

A small treatment-focused day spa in South of Fifth, Miami Beach, offering massages, facials and body scrubs with walk-in slots available.

San Diego, California

Adults-only day spa at Mission Bay Resort with massage, facials, Himalayan salt treatments and couples suites; walk-ins and day passes welcome.

Santa Barbara, California

A small downtown Santa Barbara day spa off State Street offering waxing, facials, massage and skin treatments, with online booking required.