Spas with cold plunge

Tenerife, Canary Islands

A hotel spa at Bahía del Duque in Costa Adeje with an outdoor seawater thalassotherapy circuit, hammam, saunas and a cold plunge, open to day visitors.

O Grove, Galicia

A thermal spa on Isla de la Toja combining a seawater hydrotherapy circuit with a mineral-medicinal water balneario, open daily with a day pass option.

Miami, Florida

A co-ed Turkish hammam and day spa in North Miami offering a $125 day pass with saunas, steam rooms, a hydromassage pool and an on-site Turkish restaurant.

Austin, Texas

Adults-only hotel spa at the Fairmont Austin with nine treatment rooms, a hydrotherapy circuit, sauna and cold plunge, open daily with day passes available.

Hot Springs, Arkansas

Historic 1924 thermal bathhouse inside the Arlington Hotel in Hot Springs, offering mineral baths, sauna and massage, with walk-ins welcome.

Naples, Florida

A hotel spa at Naples Beach Club with a 3,200-square-foot thermal circuit, rooftop lap pool and body/facial treatments built around ocean and plant themes.

Asheville, North Carolina

Adults-only hotel spa in Asheville with a fiber-optic-starred lap pool, waterfall pools, saunas and an electronics-free policy; day passes are limited and

Miami, Florida

Adults-only hotel spa on Belle Isle near South Beach with a hammam, sauna, ice room, infinity pool and a day pass option for non-guests.

Miami, Florida

Hotel spa at The Setai in Miami Beach with 7 ocean-view treatment rooms, 5 couples suites, saunas, steam and a cold plunge.

Scottsdale, Arizona

Hotel-guests-only spa at Scottsdale's Kimpton Miralina, with sauna, cold plunge and desert-inspired massages, mud wraps and facials.