Spas with private suites

Seattle, Washington

An adults-only wellness studio near Green Lake with private infrared sauna suites, therapeutic massage and red light therapy by reservation.

Santa Barbara, California

A downtown Santa Barbara day spa built around a private infrared sauna, salt room, cold plunge and a sound-and-light meditation pod, booked by appointment.

Austin, Texas

Hotel spa at Hotel Viata in West Lake Hills with treatment rooms, a couples suite, pool, sauna, steam room and a day-pass option for amenity access.

Nashville, Tennessee

A Germantown contrast therapy studio with private suites pairing infrared sauna, cold plunge and a vitamin-c shower; day pass is $70.

Charleston, South Carolina

Contrast therapy studio in Mt Pleasant offering private 60-minute sessions with infrared sauna, cold plunge and vitamin-c shower; day pass $60.

Palm Beach, Florida

A Palm Beach Gardens studio offering 60-minute private-suite sessions combining infrared sauna, cold plunge and vitamin-c shower.

Charleston, South Carolina

Private contrast-therapy suites with infrared sauna, cold plunge and vitamin C shower in West Ashley, Charleston, by reservation.

London, England

A Russian-style banya bathhouse in Belgravia offering oak-lined steam rooms, cold plunge pools and leaf-massage rituals, with day passes by reservation only.

Calistoga, California

Hotel spa in downtown Healdsburg with a garden patio, jacuzzi and pool access, open daily 9am-5pm for guests and day visitors.

Houston, Texas

A Four Seasons hotel spa in downtown Houston with three treatment rooms, a couples' suite and rooftop pool access, open to day-pass guests.

Milan, Lombardy

A luxury hotel spa inside Four Seasons Hotel Milano with a 14-metre pool under a vaulted ceiling, sauna, gym and private suites for couples' treatments.

Chicago, Illinois

A 5th-floor day spa inside the Palmer House Hilton in the Loop, built around a hydrotherapy circuit, Vichy shower treatments and a facial called Glow Revival.

Philadelphia, Pennsylvania

Hotel spa in Center City Philadelphia with a heated indoor saltwater pool, fitness center and day-pass access for non-guests.

Portland, Oregon

A 21-and-up day spa in Portland's Irvington neighborhood built around vinotherapy, with wine-infused baths, massages and Caudalie facials.

Miami, Florida

Hotel spa at The Setai in Miami Beach with 7 ocean-view treatment rooms, 5 couples suites, saunas, steam and a cold plunge.

Orlando, Florida

A hotel spa at Waldorf Astoria Orlando offering massages, facials and a Himalayan salt room, open daily 9am-5pm with day passes available.

Las Vegas, Nevada

A walk-in massage spa near the Las Vegas Strip with private rooms, $60 for 30 minutes or $80 for 60 minutes, and free parking.

Tallinn, Harju County

A small hotel spa in central Tallinn with three treatment rooms, two saunas and a Japanese pool, offering massages and facials by appointment.

Houston, Texas

An upscale day spa in Houston's Montrose/River Oaks area offering massage, facials and waxing in private suites, open daily 10am-9pm.

Koh Phangan, Surat Thani

Day spa in Ban Tai, Koh Phangan, with massages, baths and multi-hour packages for solo guests or couples, plus private suites and a sauna.

Seattle, Washington

A themed-suite day spa in Seattle's SODO district offering massages, facials, couples packages and a few overnight suites.

Naples, Florida

Sole-practitioner day spa in Naples, FL offering massage, cupping, facials and a plumbed Japanese-style head spa, with private treatment suites.

Baños, Tungurahua

Day spa in Baños with 46 treatments, 11 themed rooms, and skincare made from garden-grown herbs, fruit and volcanic ash.

Sonoma, California

A moderate-priced day spa a block off Sonoma Plaza offering massage and facials from a certified therapist and licensed esthetician, with private treatment