Spas with relaxation lounge

Sacramento, California

Day spa in Sacramento's Oak Park with float rooms, private cold plunge and sauna suites, infrared sauna, and a Somadome meditation pod.

Bursa

A historic thermal bathhouse and small hotel in Bursa's Kükürtlü district, with separate men's and women's hamams, day passes, and overnight stays.

Indianapolis, Indiana

Day spa in Allisonville, Indianapolis with sauna, steam room, thermal pool and cold plunge, plus about 10 massage and facial treatments for solo visits or

Miami, Florida

An upscale day spa on Miracle Mile in Coral Gables with sauna, steam room and cold plunge, known for a $200 signature treatment and couples packages.

Boston, Massachusetts

A Seaport social wellness club in Boston offering saunas, ice baths, IV therapy, red light and HBOT sessions, with reservations required and no membership

Dallas, Texas

A Knox/Henderson day spa offering massage, facials, waxing, and recovery extras like infrared sauna and cold plunge.

Ras Al Khaimah

A luxury hotel spa on Hayat Island in Ras Al Khaimah with pearl-shaped treatment rooms and a Turkish Hammam, open daily 10am–7pm by reservation.

Scottsdale, Arizona

Hotel spa at the Inn at Eagle Mountain in Fountain Hills with sauna, steam room, pools and a $69 60-minute massage as its signature treatment.

Asheville, North Carolina

A Japanese-inspired destination spa on a mountainside outside downtown Asheville, built around private outdoor salt hydrotherapy tubs and massage.

Carmel-by-the-Sea, California

Upscale day spa in Carmel-by-the-Sea's Golden Rectangle with sauna, steam, cold plunge and thermal pools, open daily from 6:30am.

Santa Barbara, California

A downtown Santa Barbara day spa built around a private infrared sauna, salt room, cold plunge and a sound-and-light meditation pod, booked by appointment.

Charleston, South Carolina

Private contrast-therapy suites with infrared sauna, cold plunge and vitamin C shower in West Ashley, Charleston, by reservation.

Aix-les-Bains, Auvergne-Rhône-Alpes

Medical thermal baths in Aix-les-Bains treating respiratory and oral mucosal conditions with sulfur-rich water, mostly through prescribed multi-day cures.

Miami, Florida

Hotel spa at The Setai in Miami Beach with 7 ocean-view treatment rooms, 5 couples suites, saunas, steam and a cold plunge.

Seattle, Washington

A moderate-priced day spa in Bellevue's Wilburton area offering full-body massage and foot reflexology alongside a sauna, steam room and cold plunge.

Carefree, Arizona

A 20-plus-acre desert wellness resort in Carefree, Arizona, with a full spa, pools, and 100-plus weekly fitness and mindfulness classes open to day visitors by

Chicago, Illinois

Upscale day spa in Lincoln Park, Chicago, where booking any treatment unlocks all-day access to a hydrotherapy circuit, thermal suite and outdoor terrace.

Seattle, Washington

A themed-suite day spa in Seattle's SODO district offering massages, facials, couples packages and a few overnight suites.

Rishikesh, Uttarakhand

An upscale riverside resort 18 km outside Rishikesh with an in-house spa, yoga studio and restaurant, open only to overnight guests by reservation.

Hudson Valley, New York

Day spa near Wallkill and Gardiner in the Hudson Valley offering massage, skincare and energy-healing treatments, with an on-site bed and breakfast for

Vail, Colorado

A Vail day spa offering customized massages and facials plus a recovery room with infrared sauna, cold plunge and yoga mats.

The Hamptons, New York

A membership-based wellness club in Southampton with a stadium-seating sauna, cold plunge pools, treatment suites and group classes.

New York City, New York

A small Japanese-style bathhouse near Union Square with sauna, hot-tub onsen, cold plunge and a recovery lounge, open by reservation only.