Spas with relaxation lounge

Santa Barbara, California

A downtown Santa Barbara day spa built around a private infrared sauna, salt room, cold plunge and a sound-and-light meditation pod, booked by appointment.

Auckland

Hotel day spa at Pullman Auckland CBD with a 25m heated pool, sauna, steam room, jacuzzi and gym plus massage and facial treatments.

Dax, Nouvelle-Aquitaine

A walk-in day spa in Dax with pool, sauna, hammam and Norwegian bath access, plus facials, massages and aquabike classes.

Washington, D.C., District of Columbia

Downtown K Street day spa in DC offering massage, facials, infrared sauna and a salt therapy lounge, open daily 10am-8pm with day passes available.

Nashville, Tennessee

A Berry Hill day spa in Nashville offering massage, facials, body treatments and a sauna pod/salt room, open Tuesday through Saturday.

Aix-les-Bains, Auvergne-Rhône-Alpes

An upscale day spa inside Hotel Le Riviera in Aix-les-Bains, with pools, saunas, a hammam and eight treatment rooms open to walk-ins.

Naples, Florida

Upscale day spa in Naples offering infrared sauna, massage, facials and foot detox, with a $230 signature massage and couples packages.

Asheville, North Carolina

A trauma-informed day spa in Asheville's Haw Creek neighborhood with saltwater floatation tanks, massage, infrared sauna and facials; walk-ins welcome.

Charleston, South Carolina

Private contrast-therapy suites with infrared sauna, cold plunge and vitamin C shower in West Ashley, Charleston, by reservation.

Houston, Texas

Thai Massage and Day Spa is a moderate-priced day spa in Houston's Mid West area offering Thai massage, facials, body treatments and couples sessions.

Miami, Florida

AVEDA hotel spa at The Palms in Mid-Beach Miami, offering Ayurvedic-inspired massages, facials and salon services with pool and beach access included.

Calistoga, California

Hotel spa in downtown Healdsburg with a garden patio, jacuzzi and pool access, open daily 9am-5pm for guests and day visitors.

Los Angeles, California

Four Seasons hotel spa in Beverly Hills with a steam room, rooftop pool, fitness center and eight treatments, open daily, day passes available.

Houston, Texas

A Four Seasons hotel spa in downtown Houston with three treatment rooms, a couples' suite and rooftop pool access, open to day-pass guests.

Milan, Lombardy

A luxury hotel spa inside Four Seasons Hotel Milano with a 14-metre pool under a vaulted ceiling, sauna, gym and private suites for couples' treatments.

Vail, Colorado

A hotel spa at Four Seasons Vail with sauna, steam room, whirlpool and ten treatments, open to resort guests only, no day passes.

Vail, Colorado

A day spa and recovery club in downtown Vail with hot tub, sauna, steam room, cold plunge and salt lounge, plus day passes and fitness access.

Las Vegas, Nevada

Hotel spa on the Palms casino level in Las Vegas with steam rooms, saunas, a seasonal pool and 32 treatments including massage, facials and body work.

San Diego, California

Resort spa on Mission Bay offering massages, facials and body treatments, with walk-ins welcome and a gym and yoga classes on-site.

Calistoga, California

A 20-treatment hotel day spa in Santa Rosa with an indoor caldarium plunge pool, eucalyptus steam rooms, and walk-in or reserved day passes for adults 18+.

San Pedro de Atacama, Antofagasta

A hotel spa inside the luxury Tierra Atacama lodge near San Pedro de Atacama, with indoor and infinity pools, sauna, steam room and treatment rooms, open only

Miami, Florida

Hotel spa at The Setai in Miami Beach with 7 ocean-view treatment rooms, 5 couples suites, saunas, steam and a cold plunge.

Las Vegas, Nevada

A walk-in day spa in Las Vegas offering massage, facials, sauna and thermal-bath treatments at moderate prices.

Los Angeles, California

Day spa in West Hollywood with wet and dry banyas, pool, sauna, cold plunge and café; day pass is $110, walk-ins welcome.