Spas with couples

Nashville, Tennessee

A Germantown contrast therapy studio with private suites pairing infrared sauna, cold plunge and a vitamin-c shower; day pass is $70.

Charleston, South Carolina

Contrast therapy studio in Mt Pleasant offering private 60-minute sessions with infrared sauna, cold plunge and vitamin-c shower; day pass $60.

Palm Beach, Florida

A Palm Beach Gardens studio offering 60-minute private-suite sessions combining infrared sauna, cold plunge and vitamin-c shower.

Charleston, South Carolina

Private contrast-therapy suites with infrared sauna, cold plunge and vitamin C shower in West Ashley, Charleston, by reservation.

Dubai

A hotel spa inside Jumeirah Zabeel Saray on Palm Jumeirah built around a Turkish-style hammam, thalassotherapy pool and couples treatments.

Chaves, Norte

Thermal baths complex in Chaves, Portugal, built around natural hot springs, with hydrotherapy, sauna, steam room and massage on a day-pass basis.

Portorož, Coastal-Karst

Thermal baths and seawater pools in Portorož, open daily 7am–9pm with walk-in day passes and a large sauna park.

Tuscany

A five-star resort in the Tuscan countryside built around a natural thermal spring, with day passes from €39 for outdoor thermal pools, hydromassage circuits

Hot Springs, Arkansas

Historic 1924 thermal bathhouse inside the Arlington Hotel in Hot Springs, offering mineral baths, sauna and massage, with walk-ins welcome.

Boston, Massachusetts

A Norwood, Massachusetts day spa built around a hot-cold hydrotherapy circuit of mineral baths, saunas, steam and cold plunges, open daily with a day pass.

Hua Hin, Prachuap Khiri Khan

A budget-friendly day spa in Hua Hin with sauna, cold plunge and an all-day pass covering massage and other treatments.

Taos, New Mexico

Hotel day spa at El Monte Sagrado in Taos with a hydrotherapy circuit, saltwater pool and treatment rooms, open daily, day passes available.

Los Angeles, California

A Silver Lake day spa with 20 treatments, Thai massage, acupuncture and a salt-infused infrared sauna, open daily 10am-9pm.

Dallas, Texas

Hotel spa in Uptown Dallas with 12 treatments, couples' rooms, separate men's and women's lounges, sauna, steam room, cold plunge and whirlpool.

Lake Tahoe, California

A 17-room, adults-only hotel spa at Lake Tahoe's Ritz-Carlton with a heated lap pool, sauna and steam room; day pass access requires booking a treatment.

Portland, Oregon

Adults-only hotel spa in downtown Portland with a $50 day pass, infinity pool, sauna, steam room and cold plunge shower, booked in advance only.

New York City, New York

Korean jjimjilbang-style spa in Manhattan with saunas, steam room, soaking tub and body scrubs, open daily 8am-11:30pm on a day-pass basis.

Las Vegas, Nevada

A Summerlin day spa centered on Himalayan salt rooms, plus massage, facials and Reiki, open daily 10am-7pm.

Asheville, North Carolina

An appointment-only Asheville spa built around a Himalayan salt cave, booking private salt therapy and massage sessions for up to nine guests at a time.

Naples, Florida

A hotel spa at Naples Beach Club with a 3,200-square-foot thermal circuit, rooftop lap pool and body/facial treatments built around ocean and plant themes.

Wanaka, Otago

A lakefront wood-fired sauna at The Outlet in Wānaka running guided or self-guided group sessions with cold dips in the lake between rounds.

Santa Ynez, California

Adults-only resort spa inside Chumash Casino Resort in Santa Ynez with 21 treatments, a mineral pool, cold plunge and couple's suites.

Los Angeles, California

Four Seasons hotel spa in Beverly Hills with a steam room, rooftop pool, fitness center and eight treatments, open daily, day passes available.

Scottsdale, Arizona

Resort spa at Camelback Inn in Scottsdale with 20 treatment rooms, a thermal circuit and day-pass access open to non-guests.