Spas with affordable

Banff, Alberta

A historic outdoor mineral pool run by Parks Canada on Sulphur Mountain in Banff, open daily and walk-in only, no reservations.

Lake Tahoe, California

Family-friendly hot springs resort near Lake Tahoe with outdoor pools, private indoor soaking rooms and saunas, open daily on a walk-in basis.

Portland, Oregon

A member-run bathhouse in Concordia with a clothing-optional salt-water hot pool, cedar sauna and courtyard, day passes from $18.

Indianapolis, Indiana

Two Indianapolis locations for cryotherapy, infrared sauna, Normatec compression and float therapy, with walk-ins welcome.

Gero, Gifu

An outdoor-only onsen in Gero with rock-built baths, a cascade bath and three-temperature pools, open daily except Thursdays.

Austin, Texas

Contrast therapy studio in East Austin with a communal garden sauna-and-cold-plunge setup, private suites, and red light sessions, day passes from $25.

San Miguel de Allende, Guanajuato

Family-friendly hot springs park near San Miguel de Allende with indoor and outdoor thermal pools, a kids' splash area, and day passes for walk-ins.

Nozawa Onsen, Nagano

A public day-bathing hall in Nozawa Onsen village with indoor hot and warm baths plus an outdoor hot spring bath, open to walk-ins year-round.

Philadelphia, Pennsylvania

Day spa in Northeast Philadelphia with a full hydrotherapy circuit of saunas, hammam, cold plunge and pools for a $60 day pass.

Gero, Gifu

Gero's riverside hot-spring source pool in the town center, where visitors can touch the water and take photos, though full bathing has been banned since

Saratoga Springs, New York

A floating Nordic-style sauna moored on Saratoga Lake, with a 15-person cabin, roof terrace and lake plunge, open daily except Monday.

Monroe, Utah

Natural hot spring pools fed by mineral water in rural Monroe, Utah, open 24/7 with day-pass soaking and funky bus and cabin lodging on site.

Rishikesh, Uttarakhand

A compact Ayurvedic spa and yoga retreat near Laxman Jhula in Rishikesh, offering six treatments including Shirodhara by appointment only.

New York City, New York

A budget-friendly Korean-style bathhouse in Queens with indoor and outdoor hydrotherapy pools, saunas and a restaurant, open to walk-ins daily.

Dallas, Texas

Korean-style day spa in Carrollton with hydrotherapy pools, saunas and relaxation lounges, open daily 9am–9:30pm with walk-in day passes.

Duluth, Georgia

Korean jjimjilbang in Duluth near Atlanta with hot and cold tubs, saunas, and a food court, open daily from 9am and until 2am on weekends.

Denver, Colorado

A walk-in day spa on Larimer Square in Denver with a sauna, cold plunge, compression therapy, LED light circuit, and an AI robot massage option.

Ibusuki, Kagoshima

Oceanfront outdoor onsen in Ibusuki where the two gender-assigned baths swap daily, with views of Mount Kaimon, the East China Sea, and Take-yama.

Taupo, Waikato

Adults-only geothermal pool complex in Taupo with five heated pools and a cold plunge, open daily noon to 9pm, no time limit.

Tuscany

A five-star resort in the Tuscan countryside built around a natural thermal spring, with day passes from €39 for outdoor thermal pools, hydromassage circuits

Hot Springs, Arkansas

Historic 1924 thermal bathhouse inside the Arlington Hotel in Hot Springs, offering mineral baths, sauna and massage, with walk-ins welcome.

Wanaka, Otago

A lakefront wood-fired sauna at The Outlet in Wānaka running guided or self-guided group sessions with cold dips in the lake between rounds.

Catskills, New York

Adults-only hotel spa in Saugerties with a day pass, pool deck, sauna, hot tub and cold plunge overlooking the Esopus Creek.

Gold Coast, Queensland

A 90-minute hydrotherapy circuit in Southport with a Finnish rock sauna, 5° ice baths and hot/cold magnesium pools, day pass $49.