Spas with moderate

Scottsdale, Arizona

North Scottsdale day spa with massage, facials, sauna, steam and a thermal pool, plus private suites for couples and groups.

Park City, Utah

A Park City massage studio offering 11 treatment types in-house or by outcall to hotels and condos, with couples sessions and group bookings.

Denver, Colorado

A Whittier day spa in Denver where private suites pair beer and wine baths with infrared saunas and a self-pour taproom.

Chicago, Illinois

A West Town day spa built around bath soaks with handmade organic soaking oils and natural teas, plus massage and skincare, adults only.

Nashville, Tennessee

Day spa in Nashville's Maxwell neighborhood built around olive-oil massages, a DIY Mud Lounge, salt room and infrared sauna.

Los Angeles, California

Women-only Korean day spa in Koreatown, LA with saltwater, mineral and cold pools, a salt room, and walk-in day passes.

Seattle, Washington

Korean day spa in Lynnwood with hydrotherapy pools, FIR rooms and a Korean restaurant, open for walk-ins on a day-pass basis.

Portland, Oregon

Orchid Head Spa is a scalp-care and facial day spa in Northwest Portland, Oregon, with halo water therapy treatments from $65 to $145.

Byron Bay, New South Wales

A moderate-priced day spa at the Elements of Byron resort, open to walk-ins and hotel guests for massages, facials and body rituals.

St. Moritz, Grisons

An indoor-outdoor pool and spa complex in St. Moritz-Bad with four pools, three slides, a sauna zone, fitness center and bike/Nordic hub under one roof.

Mornington Peninsula, Victoria

Geothermal hot springs and day spa in Fingal on the Mornington Peninsula, with a family-friendly Bath House and an adults-only Spa Dreaming Centre.

Hudson, New York

Adults-only communal thermal baths and steam room in downtown Hudson, NY, with day passes, memberships and treatment-plus-soak packages.

Washington, D.C., District of Columbia

A Georgetown studio in Washington, D.C. offering private infrared sauna cabins and float therapy suites, bookable by reservation only.

Birmingham, Michigan

A Birmingham, Michigan day spa built around waterless volcanic rock treatments, with V-steam, facials, massage and a steam room for adults and couples.

Scottsdale, Arizona

Recovery-focused studio in South Scottsdale centered on a cold plunge, hot tub, infrared sauna, compression therapy and red light rooms rather than traditional

Charleston, South Carolina

A Mount Pleasant recovery studio near Charleston offering cryotherapy, compression therapy and infrared sauna sessions, open daily except Sunday.

Vail, Colorado

Walk-in recovery clinic in Lionshead, Vail offering IV therapy, compression boots, cryo, red light and hyperbaric treatments aimed at skiers and athletes.

Chicago, Illinois

A Russian-style bathhouse in Chicago's West Town running since 1906, with steam room, sauna, a restaurant and full bar for day visitors.

Dallas, Texas

A membership-based recovery studio in Dallas's Cityplace offering cryotherapy, infrared sauna, compression, IV drips and skin treatments by reservation only.

Dallas, Texas

Walk-in day spa in Far North Dallas offering massages, facials, waxing, lashes and brows, body treatments and spa journeys for adults.

Denver, Colorado

Bathhouse in Denver's Ballpark District built around contrast therapy: a 40-person cedar sauna, eucalyptus steam room, five cold plunges, and thermal soaking

Františkovy Lázně, Karlovy Vary Region

A private beer-bath spa in Františkovy Lázně where you soak in oak tubs with hop and yeast extracts and drink unlimited Krušovice beer.

Seattle, Washington

A clothing-optional outdoor hot pool, sauna and sun deck in Seattle's West Woodland, open to walk-ins for three-hour day visits.

Charleston, South Carolina

Day spa and yoga studio on King Street in Charleston offering massage, facials, body treatments, a salt cave and infrared saunas.