Spas with sauna in United States

Murfreesboro, Tennessee

A budget-friendly day spa in Murfreesboro built around a Himalayan salt cave, with infrared sauna, massage-chair lounge and walk-in access.

Seattle, Washington

A reservation-only social wellness sauna spa in Renton (serving the Seattle area) with a thermal pool, cold plunge, sauna and steam room, day passes from $75.

Santa Barbara, California

A downtown Santa Barbara day spa built around a private infrared sauna, salt room, cold plunge and a sound-and-light meditation pod, booked by appointment.

Dallas, Texas

Korean-style day spa in Carrollton with hydrotherapy pools, saunas and relaxation lounges, open daily 9am–9:30pm with walk-in day passes.

Napa Valley, California

Adults-only resort spa built into a wine cave in Napa, with a vineyard-view pool, sauna, steam room and hot tub; reservations required.

Austin, Texas

Hotel spa at Hotel Viata in West Lake Hills with treatment rooms, a couples suite, pool, sauna, steam room and a day-pass option for amenity access.

Chicago, Illinois

West Loop day spa and wellness club offering massage, facials and waxing alongside infrared sauna, red light therapy and a members' lounge.

San Francisco, California

A Thai massage day spa in SOMA's Design District offering herbal compress treatments, a dry sauna, couples rooms and free parking.

Austin, Texas

Hotel spa inside Austin Proper with 15 treatments, a cold plunge and sauna recovery room, open daily by reservation.

Los Angeles, California

Day spa in West Hollywood with wet and dry banyas, pool, sauna, cold plunge and café; day pass is $110, walk-ins welcome.

New York City, New York

A Brooklyn bathhouse built around the largest banya in the US, with Turkish and Moroccan hammams, multiple saunas and a hydrotherapy pool circuit.

Houston, Texas

Hotel spa at Hotel ZaZa in Houston's Museum District, with massages, body treatments, infrared saunas and day-pass access to the pool lounge.

San Diego, California

Day spa in San Diego's Hillcrest neighborhood offering steam room, dry sauna and jacuzzi, open seven days with free parking nearby.

Rocky River, Ohio

Massage-focused day spa in Rocky River offering couples treatments, sauna, steam room and thermal pool, open daily by appointment.

Transylvania County, North Carolina

All-inclusive multi-night wellness retreat in Pisgah Forest, NC, combining fitness classes, spa treatments, guided hikes and farm-to-table meals in private

Atlanta, Georgia

A Midtown Atlanta hotel day spa with massage, facials, nail services, a steam room and a lounge serving mimosas and spa bites.

Asheville, North Carolina

Resort spa on an 85-acre Hendersonville farm near Asheville, with massage treatments in a converted horse barn, day passes, and a pool with sauna, steam and

Palm Springs, California

A 10-room mineral hot springs hotel in Desert Hot Springs near Palm Springs, offering day passes to its 120°F spring-fed pools, sauna and massage rooms.

Park City, Utah

A sauna-and-cold-plunge day spa in Park City with memberships, private group buyouts, and reservation-only access.

Los Angeles, California

A wellness retreat in Westlake's Wilshire corridor offering cold plunge, sauna and movement classes, built around group and community sessions.

Carmel-by-the-Sea, California

A hotel spa inside Carmel-by-the-Sea's Hyatt Regency Monterey property, with hydrotherapy, sauna and a relaxation lounge for guests and couples.

Naples, Florida

A hotel spa inside the Inn on Fifth in downtown Naples, open daily for massages, facials, nail services, sauna, steam room and lounge access.

Catskills, New York

A Catskills retreat center with a Tibetan-style spa offering sauna, steam, pools and cold plunge, built around overnight stays and group programs.

Philadelphia, Pennsylvania

A private-reservation spa in Philadelphia's Manayunk neighborhood for date nights, birthday and bachelorette parties, with hot tub, sauna and massage chairs