Spas in Tennessee

Nashville, Tennessee

Upscale hotel spa inside 1 Hotel Nashville with 38 treatments, an infrared sauna wrap, and an 18-plus minimum age; no day pass offered.

Nashville, Tennessee

A Finnish-inspired bathhouse and salon in a converted East Nashville factory, with sauna, steam room, cold plunge and private suites for couples.

Nashville, Tennessee

Day spa in Nashville's Maxwell neighborhood built around olive-oil massages, a DIY Mud Lounge, salt room and infrared sauna.

Nashville, Tennessee

A Midtown Nashville wellness studio built around cryotherapy, infrared sauna, red light therapy, IV drips and recovery treatments, run mostly through monthly

Nashville, Tennessee

Day spa and medical spa on the third floor of The Westin Nashville downtown, with nine treatment rooms, a dry cedar sauna, steam showers and walk-in access to

Nashville, Tennessee

Massage-focused day spa in Nashville's Waverly neighborhood offering standard, deep tissue, couples and group sessions with walk-in availability.

Murfreesboro, Tennessee

A budget-friendly day spa in Murfreesboro built around a Himalayan salt cave, with infrared sauna, massage-chair lounge and walk-in access.

Nashville, Tennessee

Upscale day spa in Franklin outside Nashville offering facials, massages, a salt room, infrared sauna and hydrotherapy tub, open daily by reservation.

Nashville, Tennessee

A luxury day spa inside Nashville's Aertson Hotel in Midtown, offering 32 treatments and couples services by reservation, minimum age 15.

Nashville, Tennessee

A Belle Meade day spa and salon offering massage, facials and hair services by appointment, with no walk-in facility pass.

Nashville, Tennessee

A combined salon and day spa in Nashville's Grandview Heights offering massage, organic facials and hair styling, with yoga and a relaxation lounge on site.

Nashville, Tennessee

A moderate-priced day spa in Nashville's Edgehill neighborhood offering 8 facial-focused treatments, open daily with evening hours on weekdays.

Nashville, Tennessee

A medical spa in South Nashville focused on noninvasive body sculpting and skin treatments, run by a former nurse, open most weekdays until 7pm.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Nashville, Tennessee

A walk-in salt room in Smyrna, just outside Nashville, offering halotherapy sessions plus reflexology and lash services for adults.

Bartlett, Tennessee

An appointment-only luxury day spa in Bartlett Station, Memphis, with service packages priced up to several thousand dollars.