Base State Longevity
Wellness RetreatAspen, Colorado
A downtown Aspen wellness studio offering sauna, cold plunge, IV drips, hyperbaric oxygen, red light therapy and sports massage, open daily 10am–6pm for adults.
23 spas match
Aspen, Colorado
A downtown Aspen wellness studio offering sauna, cold plunge, IV drips, hyperbaric oxygen, red light therapy and sports massage, open daily 10am–6pm for adults.
Miami, Florida
A luxury day-pass wellness circuit inside Carillon Miami Wellness Resort, with sauna, steam, cold plunge and thermal pools in North Beach.
Las Vegas, Nevada
A 134,000-square-foot spa and fitness center inside The Venetian Resort, with over 100 treatments, thermal experiences and day passes for non-guests.
Tucson, Arizona
A luxury all-inclusive wellness resort in Tucson's Hidden Valley with four pools, a hydrotherapy circuit, cold plunges and over 200 spa treatments.
Miami, Florida
A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.
Indianapolis, Indiana
Two Indianapolis locations for cryotherapy, infrared sauna, Normatec compression and float therapy, with walk-ins welcome.
Fishers, Indiana
A recovery-focused studio in Fishers offering whole body cryotherapy, cold plunge, infrared sauna and compression therapy on a day-pass or single-visit basis.
Scottsdale, Arizona
Recovery-focused studio in South Scottsdale centered on a cold plunge, hot tub, infrared sauna, compression therapy and red light rooms rather than traditional
Charleston, South Carolina
A Mount Pleasant recovery studio near Charleston offering cryotherapy, compression therapy and infrared sauna sessions, open daily except Sunday.
Vail, Colorado
Walk-in recovery clinic in Lionshead, Vail offering IV therapy, compression boots, cryo, red light and hyperbaric treatments aimed at skiers and athletes.
Boston, Massachusetts
A Seaport social wellness club in Boston offering saunas, ice baths, IV therapy, red light and HBOT sessions, with reservations required and no membership
Nashville, Tennessee
A Midtown Nashville wellness studio built around cryotherapy, infrared sauna, red light therapy, IV drips and recovery treatments, run mostly through monthly
Dallas, Texas
A membership-based recovery studio in Dallas's Cityplace offering cryotherapy, infrared sauna, compression, IV drips and skin treatments by reservation only.
Jackson Hole, Wyoming
A Jackson Hole facility pairing physical therapy, acupuncture and massage with a climbing wall, salt room, infrared sauna and sound healing, open to day-pass
Minneapolis, Minnesota
A St. Paul wellness studio in Macalester-Groveland offering infrared sauna, float tanks, salt therapy and cold plunge by reservation, adults-only, day-pass
San Diego, California
A La Jolla medical spa specializing in lymphatic drainage, colon hydrotherapy and detox treatments, open since 1993, adults only, by reservation.
Catskills, New York
A small storefront in Catskill, NY offering whole-body cryotherapy, infrared sauna and red light therapy sessions, open most days except Tuesday and Wednesday.
San Diego, California
A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.
The Hamptons, New York
A membership-based wellness club in Southampton with a stadium-seating sauna, cold plunge pools, treatment suites and group classes.
Scottsdale, Arizona
Adults-only resort spa in Fountain Hills with sauna, steam room and outdoor pools, offering day passes and an amethyst facial as its signature treatment.
Miami, Florida
A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.
Miami, Florida
Hotel spa deck in downtown Miami with sauna, steam room, cold plunge and thermal pools overlooking Biscayne Bay, day passes from $50.
Miami, Florida
Recovery and longevity studio in Brickell offering sauna, cold plunge, cryotherapy and IV therapy, bookable by reservation or walk-in.