Spas with sauna

Nashville, Tennessee

Day spa in Nashville's Maxwell neighborhood built around olive-oil massages, a DIY Mud Lounge, salt room and infrared sauna.

Edinburgh, Scotland

One Spa is an adults-only day spa in Edinburgh's city centre with a rooftop Hydropool, thermal suite and day-pass access.

Austin, Texas

Eco-friendly day spa in Anderson Mill, Austin, offering organic massage, facials and body treatments with a sauna, steam room and cold plunge.

Pagosa Springs, Colorado

Victorian-style bathhouse in downtown Pagosa Springs with mineral soaking tubs, a rooftop tub, sauna, cold plunge and on-site massage.

Gothenburg, Västra Götaland County

A rooftop pool club and spa spanning two floors of the Jacy'z hotel in Gothenburg, with heated pools, sauna, steam room and a bar-restaurant, open for day

Saturnia, Tuscany

Walk-in thermal park in the Maremma countryside with four outdoor sulfur pools, hydromassage jets and a vascular circuit fed by a 3,000-year-old spring.

Shibu Onsen, Nagano

Reservation-only private hot spring and sauna suites at a Nagano brewery complex, built around a craft beer bathing plan for two to four guests.

Naples, Florida

Luxury day spa in Central Naples offering massage, facials and combination packages, including a $420 signature ritual, with couples treatments by reservation.

Scottsdale, Arizona

Recovery-focused studio in South Scottsdale centered on a cold plunge, hot tub, infrared sauna, compression therapy and red light rooms rather than traditional

Cincinnati, Ohio

Day spa in Columbia-Tusculum, Cincinnati, with massage, facials, an infrared/Himalayan salt sauna and a $99 signature sampler package.

Charleston, South Carolina

A Mount Pleasant recovery studio near Charleston offering cryotherapy, compression therapy and infrared sauna sessions, open daily except Sunday.

Boston, Massachusetts

A Seaport social wellness club in Boston offering saunas, ice baths, IV therapy, red light and HBOT sessions, with reservations required and no membership

Scottsdale, Arizona

A medical spa in central Scottsdale offering 32 treatments—facials, massage, Botox, and a bridal package—alongside a sauna, steam room and thermal pool.

Nashville, Tennessee

A Midtown Nashville wellness studio built around cryotherapy, infrared sauna, red light therapy, IV drips and recovery treatments, run mostly through monthly

Philadelphia, Pennsylvania

A Center City West day spa and salon on the Avenue of the Arts with two therapy suites that pair infrared heat or red light with salt air.

Houston, Texas

A Houston day spa near Memorial Park offering massage, facials and spa packages, with a sauna, steam room and pool on site.

Dallas, Texas

A Knox/Henderson day spa offering massage, facials, waxing, and recovery extras like infrared sauna and cold plunge.

Park City, Utah

Hotel spa in Canyons Village at the Grand Summit with sauna, steam room, three whirlpools and a 22-treatment menu including ski-recovery massages.

Denver, Colorado

Bathhouse in Denver's Ballpark District built around contrast therapy: a 40-person cedar sauna, eucalyptus steam room, five cold plunges, and thermal soaking

Atlanta, Georgia

A 24-hour Korean bathhouse and spa in Doraville near Atlanta, with heat rooms, a restaurant, and day-pass access for walk-ins.

San Francisco, California

Day spa near Fisherman's Wharf offering Thai massage and a cold plunge, with walk-ins accepted and couples treatments available.

Budapest

A centuries-old Turkish-style thermal bath on the Buda riverside with pools, saunas, massages and weekend late-night soaking hours.

Scuol, Grisons

Hotel spa at the 4-star Belvedere in Scuol with indoor/outdoor pools, mineral and thermal water, sauna, steam bath and a day pass option.

Liverpool, New York

A moderate-priced day spa in Liverpool, NY, offering 20 massage-focused treatments plus sauna, steam, cold plunge and thermal pools, open daily 10am–8pm.