Spas with adults only

Chicago, Illinois

A 24-hour Korean bathhouse and sauna complex in Niles near Chicago, with 11 heat rooms, hot and cold pools, and a $45 day pass covering walk-in access.

Miami, Florida

Adults-only hotel spa inside the Fontainebleau Miami Beach with a hydrotherapy circuit, mineral pools and a eucalyptus steam room, open to hotel guests booking

Miami, Florida

Adults-only spa and pool complex inside Loews Miami Beach Hotel, open to hotel guests only, with sauna, steam, cold plunge and thermal circuits.

San Francisco, California

Hotel spa at The Huntington Hotel on Nob Hill with a heated soaking pool, sauna, steam room and terrace, open daily 8am-7pm; treatment booking required.

San Juan

Adults-only boutique hotel in San Juan's Santurce/Condado area with a rooftop indoor plunge pool, private suites and a signature couple's massage, priced at

Riviera Maya, Quintana Roo

Adults-only spa inside the all-inclusive Ocean Riviera Paradise resort in Playa del Carmen, with sauna, Turkish bath and four treatment options via day pass.

Los Angeles, California

Women-only Korean day spa in Koreatown, LA with saltwater, mineral and cold pools, a salt room, and walk-in day passes.

Scottsdale, Arizona

Andalusian-style resort spa at the base of Camelback Mountain with saunas, steam rooms, a hammam and three pools, open to guests 21 and up.

Boston, Massachusetts

A co-ed recovery studio in Saugus with cold plunge tubs, dry sauna, red light therapy and a mobility floor, day pass $50.

Los Angeles, California

Women-only Korean spa and sauna in Koreatown with a $25 day pass, body-scrub massages and clothing-optional bathing areas.

Aspen, Colorado

Adults-only hotel spa at The St. Regis Aspen with Thai-inspired massage, 111Skin facials, an AI robotic massage, and a day pass covering pool, cold plunge, and

Scottsdale, Arizona

Recovery-focused studio in South Scottsdale centered on a cold plunge, hot tub, infrared sauna, compression therapy and red light rooms rather than traditional

Lombok, West Nusa Tenggara

A hotel-guest-only wellness room at Rascals in Kuta, Lombok, with a traditional sauna, dual ice baths and a magnesium pool, open daily 8am–9:30pm.

Charleston, South Carolina

A Mount Pleasant recovery studio near Charleston offering cryotherapy, compression therapy and infrared sauna sessions, open daily except Sunday.

Dallas, Texas

A membership-based recovery studio in Dallas's Cityplace offering cryotherapy, infrared sauna, compression, IV drips and skin treatments by reservation only.

Orlando, Florida

Adults-only luxury hotel spa at The Ritz-Carlton Orlando, Grande Lakes, with 40 treatment rooms, couples suites and a lap pool.

Denver, Colorado

Bathhouse in Denver's Ballpark District built around contrast therapy: a 40-person cedar sauna, eucalyptus steam room, five cold plunges, and thermal soaking

Las Vegas, Nevada

Adults-only hotel spa inside Westgate Las Vegas offering massages, facials, salon services, sauna, steam room and a thermal pool, open daily 9am-6pm.

Minneapolis, Minnesota

Soft Handz is an adults-only day spa near Minneapolis/St. Paul with sauna, steam room, jacuzzi and cold plunge, open to walk-ins for a $50 day pass.

Sonoma, California

A boutique day spa in downtown Sonoma centered on infrared sauna and cold plunge drop-ins, plus massage, red light and PEMF therapy.

Philadelphia, Pennsylvania

A Russian-Turkish bathhouse in Southampton, outside Philadelphia, with platza massage, a pool and multiple heat rooms, open to walk-ins with day passes.

Auckland

Hotel day spa at Pullman Auckland CBD with a 25m heated pool, sauna, steam room, jacuzzi and gym plus massage and facial treatments.

Austin, Texas

Adults-only hotel spa at the Fairmont Austin with nine treatment rooms, a hydrotherapy circuit, sauna and cold plunge, open daily with day passes available.

Palm Springs, California

Hotel spa at the Renaissance Esmeralda in Indian Wells offering desert-inspired treatments, a recovery lounge, steam rooms and day passes, adults only.