Spas with solo travelers

New York City, New York

Boutique massage-focused day spa on 5th Avenue in Manhattan, with 36 treatments and a signature Nuansa Classic for $180.

Denver, Colorado

A Whittier day spa in Denver where private suites pair beer and wine baths with infrared saunas and a self-pour taproom.

Denver, Colorado

A Littleton day spa centered on private suites with beer and wine baths, infrared sauna, zero-gravity massage and a self-pour taproom.

Nashville, Tennessee

Day spa in Nashville's Maxwell neighborhood built around olive-oil massages, a DIY Mud Lounge, salt room and infrared sauna.

Edinburgh, Scotland

One Spa is an adults-only day spa in Edinburgh's city centre with a rooftop Hydropool, thermal suite and day-pass access.

Portland, Oregon

Day spa in Vancouver, WA near Portland, offering facials, massages, scrubs and waxing, with a $180 Platinum Hydrating Facial as its signature treatment.

Portland, Oregon

Orchid Head Spa is a scalp-care and facial day spa in Northwest Portland, Oregon, with halo water therapy treatments from $65 to $145.

Occidental, California

Day spa in Freestone, Sonoma County, known for its Cedar Enzyme Bath and Japanese gardens, open daily with walk-ins welcome.

Pagosa Springs, Colorado

Victorian-style bathhouse in downtown Pagosa Springs with mineral soaking tubs, a rooftop tub, sauna, cold plunge and on-site massage.

Palm Springs, California

A no-frills, family-run day spa on Indian Canyon Dr offering walk-in massage and foot reflexology from $40, open daily until 10pm.

Washington, D.C., District of Columbia

Facial and skincare studio in Dupont Circle, D.C., operating since 1994, focused on facials, peels and face mapping; reservation only.

Mornington Peninsula, Victoria

Geothermal hot springs and day spa in Fingal on the Mornington Peninsula, with a family-friendly Bath House and an adults-only Spa Dreaming Centre.

Rishikesh, Uttarakhand

A compact Ayurvedic spa and yoga retreat near Laxman Jhula in Rishikesh, offering six treatments including Shirodhara by appointment only.

Park City, Utah

A 14-room hotel spa at Westgate Park City Resort with a waterfall, sauna, steam room and thermal pools, open daily 9:30am-6:30pm.

Scottsdale, Arizona

Recovery-focused studio in South Scottsdale centered on a cold plunge, hot tub, infrared sauna, compression therapy and red light rooms rather than traditional

Cincinnati, Ohio

Day spa in Columbia-Tusculum, Cincinnati, with massage, facials, an infrared/Himalayan salt sauna and a $99 signature sampler package.

San Francisco, California

A reservation-only day spa in San Francisco's Marina offering private cold-plunge-and-sauna contrast suites and quiet float sessions, no walk-ins.

Charleston, South Carolina

A Mount Pleasant recovery studio near Charleston offering cryotherapy, compression therapy and infrared sauna sessions, open daily except Sunday.

Vail, Colorado

Walk-in recovery clinic in Lionshead, Vail offering IV therapy, compression boots, cryo, red light and hyperbaric treatments aimed at skiers and athletes.

Virginia Beach, Virginia

Affordable day spa in North Virginia Beach offering solo and couples massages, open daily 9am to 9:30pm with walk-ins accepted based on availability.

Boston, Massachusetts

A Seaport social wellness club in Boston offering saunas, ice baths, IV therapy, red light and HBOT sessions, with reservations required and no membership

New York City, New York

Chinatown day spa on the Bowery focused on massage and foot reflexology, open daily 10am to midnight, walk-ins welcome.

Philadelphia, Pennsylvania

A head spa in Queen Village, Philadelphia, focused on scalp and hair treatments, with private suites and a $300 signature service.

Scottsdale, Arizona

A medical spa in central Scottsdale offering 32 treatments—facials, massage, Botox, and a bridal package—alongside a sauna, steam room and thermal pool.