Spas with affordable

Las Vegas, Nevada

Co-ed hotel spa at W Las Vegas with sauna, steam room and cold plunge, open to hotel guests only with day passes from $75.

O Grove, Galicia

A thermal spa on Isla de la Toja combining a seawater hydrotherapy circuit with a mineral-medicinal water balneario, open daily with a day pass option.

Indianapolis, Indiana

Two Indianapolis locations for cryotherapy, infrared sauna, Normatec compression and float therapy, with walk-ins welcome.

Philadelphia, Pennsylvania

Day spa in Northeast Philadelphia with a full hydrotherapy circuit of saunas, hammam, cold plunge and pools for a $60 day pass.

Hajdúszoboszló, Hajdú-Bihar

A medical thermal bath in Hajdúszoboszló, Hungary, with iodine-bromine-salt water pools treating rheumatic and joint conditions, open daily 7am–7pm.

Helsinki, Uusimaa

Central Helsinki day spa and gym near Kaivopiha, with a €39 day pass covering two hours of sauna and fitness access.

Duluth, Georgia

A 24-hour Korean bathhouse in Duluth with a $30 day pass, sauna rooms, cold plunge, thermal circuits and a junior Olympic pool.

Bad Kissingen, Bavaria

Thermal bath and sauna park in Bad Kissingen with 10 indoor/outdoor pools, nine saunas and a day pass around €40.

Pärnu, Pärnu County

A 193-room medical spa hotel in Pärnu with a pool and sauna complex, salt therapy, physiotherapy and water aerobics, open to day visitors.

Munich, Bavaria

A Jugendstil bathhouse from 1901 in Haidhausen with two swimming halls, a Roman-Irish steam bath and sauna, day pool pass from €5.80.

Buxton, England

Victorian hotel leisure club in Buxton with a heated indoor pool, gym, sauna and steam room, open to non-residents for an £8.50 day pass.

Vail, Colorado

Hotel spa inside the Sonnenalp Resort in Vail with indoor-outdoor pools, whirlpools, an oxygen bar and $50 day passes when space allows.

New York City, New York

A budget-friendly Korean-style bathhouse in Queens with indoor and outdoor hydrotherapy pools, saunas and a restaurant, open to walk-ins daily.

Dallas, Texas

Korean-style day spa in Carrollton with hydrotherapy pools, saunas and relaxation lounges, open daily 9am–9:30pm with walk-in day passes.

Duluth, Georgia

Korean jjimjilbang in Duluth near Atlanta with hot and cold tubs, saunas, and a food court, open daily from 9am and until 2am on weekends.

Denver, Colorado

A walk-in day spa on Larimer Square in Denver with a sauna, cold plunge, compression therapy, LED light circuit, and an AI robot massage option.

Tuscany

A five-star resort in the Tuscan countryside built around a natural thermal spring, with day passes from €39 for outdoor thermal pools, hydromassage circuits

Hot Springs, Arkansas

Historic 1924 thermal bathhouse inside the Arlington Hotel in Hot Springs, offering mineral baths, sauna and massage, with walk-ins welcome.

Catskills, New York

Adults-only hotel spa in Saugerties with a day pass, pool deck, sauna, hot tub and cold plunge overlooking the Esopus Creek.

Gold Coast, Queensland

A 90-minute hydrotherapy circuit in Southport with a Finnish rock sauna, 5° ice baths and hot/cold magnesium pools, day pass $49.

Scottsdale, Arizona

Adults-only hotel spa at the Fairmont Scottsdale Princess with a rooftop pool, grotto waterfall pool, sauna, steam room and cold plunge, open daily 6am-7pm.

Los Angeles, California

A 24-hour Korean jjimjilbang on Wilshire Blvd in Westlake with single-sex bathing floors, a family-friendly sauna level and a rooftop terrace.

Ibiza, Balearic Islands

A budget-friendly day spa in Eivissa with heated indoor pools, a hammam, sauna and ice fountain, open to walk-ins for €20.

Palm Beach, Florida

A budget-friendly day spa in Palm Beach Gardens offering massage, facials and a private hot-cold contrast therapy suite, with walk-in access.