Spas with affordable

Ubud, Bali

A walk-in sauna and herbal steam house in Ubud with self-service löyly, four cold-plunge pools, a fire pit and café, open daily 8am–9pm.

O Grove, Galicia

A thermal spa on Isla de la Toja combining a seawater hydrotherapy circuit with a mineral-medicinal water balneario, open daily with a day pass option.

Banff, Alberta

A historic outdoor mineral pool run by Parks Canada on Sulphur Mountain in Banff, open daily and walk-in only, no reservations.

Baden-Baden, Baden-Württemberg

Modern thermal baths in Baden-Baden with indoor-outdoor pools and a Roman-style sauna garden, open daily 8am–10pm, day pass €40.

Lake Tahoe, California

Family-friendly hot springs resort near Lake Tahoe with outdoor pools, private indoor soaking rooms and saunas, open daily on a walk-in basis.

Portland, Oregon

A member-run bathhouse in Concordia with a clothing-optional salt-water hot pool, cedar sauna and courtyard, day passes from $18.

Indianapolis, Indiana

Two Indianapolis locations for cryotherapy, infrared sauna, Normatec compression and float therapy, with walk-ins welcome.

Gero, Gifu

An outdoor-only onsen in Gero with rock-built baths, a cascade bath and three-temperature pools, open daily except Thursdays.

Austin, Texas

Contrast therapy studio in East Austin with a communal garden sauna-and-cold-plunge setup, private suites, and red light sessions, day passes from $25.

Eger, Heves

Outdoor thermal bath complex in Eger with sulfurous and radon medicinal pools, family pools and a slide pool, open daily from 9am to 7pm.

San Miguel de Allende, Guanajuato

Family-friendly hot springs park near San Miguel de Allende with indoor and outdoor thermal pools, a kids' splash area, and day passes for walk-ins.

Pärnu, Pärnu County

Thermal bath complex in Pärnu with pools, saunas and hot tubs, open daily 7:30–21:30, day passes from €15 on weekdays.

Bad Füssing, Bavaria

Large thermal bath complex in Bad Füssing with 17 indoor and outdoor pools, a sauna area and therapy basins, open daily year-round.

Nozawa Onsen, Nagano

A public day-bathing hall in Nozawa Onsen village with indoor hot and warm baths plus an outdoor hot spring bath, open to walk-ins year-round.

Philadelphia, Pennsylvania

Day spa in Northeast Philadelphia with a full hydrotherapy circuit of saunas, hammam, cold plunge and pools for a $60 day pass.

Atlanta, Georgia

Korean day spa in Norcross near Atlanta with hot and cold baths, sauna rooms, salt room and a restaurant; day pass runs $30.

Gero, Gifu

Gero's riverside hot-spring source pool in the town center, where visitors can touch the water and take photos, though full bathing has been banned since

Hajdúszoboszló, Hajdú-Bihar

A medical thermal bath in Hajdúszoboszló, Hungary, with iodine-bromine-salt water pools treating rheumatic and joint conditions, open daily 7am–7pm.

Beppu, Oita

A hot-spring bathhouse in Beppu's Kannawa district, running since 1922 on 100% unblended spring water with walk-in day passes.

Ischia, Campania

Family-run thermal pool park on Ischia's Maronti beach, open since 1973, with three sulfur-water pools, a sauna and direct beach access.

Duluth, Georgia

A 24-hour Korean bathhouse in Duluth with a $30 day pass, sauna rooms, cold plunge, thermal circuits and a junior Olympic pool.

Saratoga Springs, New York

A floating Nordic-style sauna moored on Saratoga Lake, with a 15-person cabin, roof terrace and lake plunge, open daily except Monday.

Bursa

A historic thermal bathhouse and small hotel in Bursa's Kükürtlü district, with separate men's and women's hamams, day passes, and overnight stays.

Bad Kissingen, Bavaria

Thermal bath and sauna park in Bad Kissingen with 10 indoor/outdoor pools, nine saunas and a day pass around €40.