Spas with moderate

Scottsdale, Arizona

North Scottsdale day spa with massage, facials, sauna, steam and a thermal pool, plus private suites for couples and groups.

Port Douglas, Queensland

Day spa in Port Douglas with sauna, steam room, thermal pools and cold plunge, offering massages, facials and body treatments by appointment.

Hudson Valley, New York

A Newburgh day spa built around a Japanese head spa signature treatment, with massage, sauna, steam room and pool access, open seven days a week.

Hot Springs, Arkansas

Day spa on Central Avenue in Hot Springs offering massage therapy, facials and body treatments, with couples massage in a private suite as its signature draw.

Berlin

A hotel spa inside The Mandala Hotel in Mitte, Berlin, with sauna and fitness areas, day passes for adults 14 and up.

Denver, Colorado

A Whittier day spa in Denver where private suites pair beer and wine baths with infrared saunas and a self-pour taproom.

Nashville, Tennessee

Day spa in Nashville's Maxwell neighborhood built around olive-oil massages, a DIY Mud Lounge, salt room and infrared sauna.

Los Angeles, California

Women-only Korean day spa in Koreatown, LA with saltwater, mineral and cold pools, a salt room, and walk-in day passes.

Seattle, Washington

Korean day spa in Lynnwood with hydrotherapy pools, FIR rooms and a Korean restaurant, open for walk-ins on a day-pass basis.

Austin, Texas

Eco-friendly day spa in Anderson Mill, Austin, offering organic massage, facials and body treatments with a sauna, steam room and cold plunge.

Byron Bay, New South Wales

A moderate-priced day spa at the Elements of Byron resort, open to walk-ins and hotel guests for massages, facials and body rituals.

St. Moritz, Grisons

An indoor-outdoor pool and spa complex in St. Moritz-Bad with four pools, three slides, a sauna zone, fitness center and bike/Nordic hub under one roof.

Pagosa Springs, Colorado

Victorian-style bathhouse in downtown Pagosa Springs with mineral soaking tubs, a rooftop tub, sauna, cold plunge and on-site massage.

Saturnia, Tuscany

Walk-in thermal park in the Maremma countryside with four outdoor sulfur pools, hydromassage jets and a vascular circuit fed by a 3,000-year-old spring.

San Francisco, California

Women-only Korean-style bathhouse and day spa in Japantown, San Francisco, open daily by appointment, clothing-optional.

Mornington Peninsula, Victoria

Geothermal hot springs and day spa in Fingal on the Mornington Peninsula, with a family-friendly Bath House and an adults-only Spa Dreaming Centre.

Washington, D.C., District of Columbia

A Georgetown studio in Washington, D.C. offering private infrared sauna cabins and float therapy suites, bookable by reservation only.

Scottsdale, Arizona

Recovery-focused studio in South Scottsdale centered on a cold plunge, hot tub, infrared sauna, compression therapy and red light rooms rather than traditional

Cincinnati, Ohio

Day spa in Columbia-Tusculum, Cincinnati, with massage, facials, an infrared/Himalayan salt sauna and a $99 signature sampler package.

Charleston, South Carolina

A Mount Pleasant recovery studio near Charleston offering cryotherapy, compression therapy and infrared sauna sessions, open daily except Sunday.

Chicago, Illinois

A Russian-style bathhouse in Chicago's West Town running since 1906, with steam room, sauna, a restaurant and full bar for day visitors.

Philadelphia, Pennsylvania

A reservation-only day spa in North Philadelphia's Brewerytown area offering about eight treatments plus a sauna.

Scottsdale, Arizona

A medical spa in central Scottsdale offering 32 treatments—facials, massage, Botox, and a bridal package—alongside a sauna, steam room and thermal pool.

Dallas, Texas

A membership-based recovery studio in Dallas's Cityplace offering cryotherapy, infrared sauna, compression, IV drips and skin treatments by reservation only.