Spas with upscale

Dallas, Texas

Medical spa in Oak Lawn, Dallas offering hormone therapy, peptides, IV therapy and injectables built around lab work and a personalized protocol.

Denver, Colorado

A 14,000-square-foot hotel spa inside Gaylord Rockies in Aurora, offering massages, facials, body treatments and a couples room, adults only.

Boston, Massachusetts

A Seaport social wellness club in Boston offering saunas, ice baths, IV therapy, red light and HBOT sessions, with reservations required and no membership

Philadelphia, Pennsylvania

A head spa in Queen Village, Philadelphia, focused on scalp and hair treatments, with private suites and a $300 signature service.

Nashville, Tennessee

A Midtown Nashville wellness studio built around cryotherapy, infrared sauna, red light therapy, IV drips and recovery treatments, run mostly through monthly

Scottsdale, Arizona

A hotel spa at JW Marriott Desert Ridge with sauna, steam rooms, a sanctuary pool, bistro and salon, open to day-pass guests as well as hotel guests.

Nashville, Tennessee

Day spa and medical spa on the third floor of The Westin Nashville downtown, with nine treatment rooms, a dry cedar sauna, steam showers and walk-in access to

Park City, Utah

Hotel spa in Canyons Village at the Grand Summit with sauna, steam room, three whirlpools and a 22-treatment menu including ski-recovery massages.

Napa Valley, California

Hotel day spa atop the Archer in downtown Napa with a water deck, fitness studio access and treatment rooms; reservations required.

Jackson Hole, Wyoming

A hotel spa at Rustic Inn Creekside Resort in Jackson Hole with dry sauna, eucalyptus steam room, outdoor pool and hot tub, open to overnight guests only.

Sirmione, Lombardy

A lakeside thermal spa in Sirmione with indoor and outdoor pools fed by sulphurous spring water, a vascular circuit, saunas, and a day-pass option.

Scuol, Grisons

Hotel spa at the 4-star Belvedere in Scuol with indoor/outdoor pools, mineral and thermal water, sauna, steam bath and a day pass option.

Mauritius

Moroccan hammam and beauty salon in Grand Baie, Mauritius, offering steam rituals, scrubs and massages with sauna and hot tub, reservation only.

Jackson Hole, Wyoming

A Jackson Hole facility pairing physical therapy, acupuncture and massage with a climbing wall, salt room, infrared sauna and sound healing, open to day-pass

Vienna

Hotel spa in Vienna's Neubau district with a 20-metre indoor pool, two saunas, a steam room and day passes for non-guests.

Colombo, Western Province

A hotel spa inside The Kingsbury Colombo offering Balinese and Thai-style massages, facials and body treatments, with couples packages.

Lake Tahoe, California

A massage-and-facial day spa in South Lake Tahoe's Heavenly Village, open daily 10am-9pm, with couples treatments and a signature package at $320.

Las Vegas, Nevada

Adults-only hotel spa inside Westgate Las Vegas offering massages, facials, salon services, sauna, steam room and a thermal pool, open daily 9am-6pm.

Asheville, North Carolina

A Japanese-inspired destination spa on a mountainside outside downtown Asheville, built around private outdoor salt hydrotherapy tubs and massage.

Carmel-by-the-Sea, California

Upscale day spa in Carmel-by-the-Sea's Golden Rectangle with sauna, steam, cold plunge and thermal pools, open daily from 6:30am.

Boston, Massachusetts

A Newbury Street medical spa for injectables, laser hair removal, microneedling and facials, with massage also on the menu, by appointment only.

New York City, New York

Korean-style day spa in Edgewater, NJ, with saunas, thermal pools and an infinity pool, open daily 9am–9:30pm, day passes for walk-ins.

Mumbai, Maharashtra

An upscale Ayurvedic retreat in Vile Parle West, Mumbai, with five treatments, couples rooms and a relaxation lounge; reservations required, open daily

Sonoma, California

A boutique day spa in downtown Sonoma centered on infrared sauna and cold plunge drop-ins, plus massage, red light and PEMF therapy.