Spas with upscale

Nashville, Tennessee

A Midtown Nashville wellness studio built around cryotherapy, infrared sauna, red light therapy, IV drips and recovery treatments, run mostly through monthly

Nashville, Tennessee

Day spa and medical spa on the third floor of The Westin Nashville downtown, with nine treatment rooms, a dry cedar sauna, steam showers and walk-in access to

Sirmione, Lombardy

A lakeside thermal spa in Sirmione with indoor and outdoor pools fed by sulphurous spring water, a vascular circuit, saunas, and a day-pass option.

Jackson Hole, Wyoming

A Jackson Hole facility pairing physical therapy, acupuncture and massage with a climbing wall, salt room, infrared sauna and sound healing, open to day-pass

Dallas, Texas

MD-owned medical spa in Dallas offering 46 treatments from HydraFacials to laser hair removal and peptide therapy, walk-ins welcome.

Vienna

Hotel spa in Vienna's Neubau district with a 20-metre indoor pool, two saunas, a steam room and day passes for non-guests.

Boston, Massachusetts

A Newbury Street medical spa for injectables, laser hair removal, microneedling and facials, with massage also on the menu, by appointment only.

New York City, New York

Korean-style day spa in Edgewater, NJ, with saunas, thermal pools and an infinity pool, open daily 9am–9:30pm, day passes for walk-ins.

Sonoma, California

A boutique day spa in downtown Sonoma centered on infrared sauna and cold plunge drop-ins, plus massage, red light and PEMF therapy.

Auckland

Hotel day spa at Pullman Auckland CBD with a 25m heated pool, sauna, steam room, jacuzzi and gym plus massage and facial treatments.

Chamonix, Auvergne-Rhône-Alpes

Hotel spa at Heliopic Chamonix with an ice cave, cold-water well, hammams, sauna and a 15m pool facing the Mont Blanc massif, open to day visitors who book a

Aix-les-Bains, Auvergne-Rhône-Alpes

An upscale day spa inside Hotel Le Riviera in Aix-les-Bains, with pools, saunas, a hammam and eight treatment rooms open to walk-ins.

Dubrovnik, Dubrovnik-Neretva

Hotel spa near Lapad Bay in Dubrovnik with a salt room, Finnish and infra saunas, a relaxation lounge, and a nine-treatment menu open daily.

San Diego, California

Adults-only hotel spa at Kona Kai Resort on Shelter Island with six treatment rooms, a couples' suite and day-pass access for non-guests.

Jackson Hole, Wyoming

Resort spa at Teton Village with pools, soaking tubs, a rooftop hot tub, and facials built for Jackson Hole's dry alpine air.

Kissimmee, Florida

A hotel spa at Margaritaville Resort Orlando in Kissimmee with massages, facials and a Himalayan salt room; open daily, walk-ins welcome.

Orlando, Florida

Adults-only hotel spa at Disney's Grand Floridian Resort with massage, salon services and a fitness center, open to walk-ins daily 9am-6pm.

Charleston, South Carolina

A King Street medical spa in Charleston's Harleston Village offering injectables, laser and skin treatments through nurse-practitioner-led membership plans.

Santa Ynez, California

Adults-only resort spa inside Chumash Casino Resort in Santa Ynez with 21 treatments, a mineral pool, cold plunge and couple's suites.

Hunter Valley, New South Wales

Large day spa at Chateau Elan in Hunter Valley with 17 treatment rooms, a float tank, outdoor mineral spas and couples' treatments; day passes and walk-ins

Las Vegas, Nevada

An adults-only hotel spa inside Encore Las Vegas with whirlpool, sauna and steam room, open daily for treatments and day passes, walk-ins welcome.

San Diego, California

Adults-only day and hotel spa in Rancho Bernardo with gardens, whirlpools, a steam room and an 18-treatment menu, open daily 9am-6pm.

Calistoga, California

A 20-treatment hotel day spa in Santa Rosa with an indoor caldarium plunge pool, eucalyptus steam rooms, and walk-in or reserved day passes for adults 18+.

Miami, Florida

Hotel spa inside Trump National Doral with 42 treatments, couples massages, sauna, steam room, cold plunge and jacuzzi, open daily 9am-7pm.