Day Spa in United States

Park City, Utah

A walk-in sauna-and-cold-plunge studio in Park City with a 198°F cedar sauna, 40° and 50°F plunge pools, and $39 day passes.

Portland, Oregon

A membership-driven wellness club in downtown Portland with hot pools, sauna, steam room and cold plunge, plus massage, skincare and fitness classes.

Chicago, Illinois

Day spa in Burr Ridge, about 20 miles outside Chicago, built around a hydrotherapy circuit with whirlpool, cold plunge and steam room.

Austin, Texas

Lakeside day spa near Austin offering a $150 day pass with pools, steam room, sauna and relaxation lounges, open daily 9am–9pm.

Portland, Oregon

A Finnish-style sauna and bodywork space in Portland's Hosford-Abernethy area, open daily with walk-in and membership access.

Lake Tahoe, California

Boutique day spa in Truckee with a co-ed thermal suite, massage, facials and non-toxic nails, plus a $50 drop-in hot tub, sauna and cold plunge pass.

Portland, Oregon

Day spa on McMenamins' Edgefield estate in Troutdale offering massage, nails, body treatments and a heated saltwater soaking pool, 18+.

Los Angeles, California

A budget-friendly day spa inside the Commerce Casino complex near Los Angeles, with saunas, steam rooms, jacuzzis and massages from $68.

Tucson, Arizona

Hotel spa at Omni Tucson National Resort with 12 treatment rooms, a couples suite, salon services, and day passes open to both guests and locals.

Boston, Massachusetts

A co-ed recovery studio in Saugus with cold plunge tubs, dry sauna, red light therapy and a mobility floor, day pass $50.

Hot Springs, Arkansas

Thermal-water bathhouse on Central Ave in Hot Springs offering soaking pools, private mineral baths and eight spa treatments, minimum age 14.

Nashville, Tennessee

Day spa and medical spa on the third floor of The Westin Nashville downtown, with nine treatment rooms, a dry cedar sauna, steam showers and walk-in access to

Houston, Texas

A walk-in friendly day spa in Houston's Hyde Park area offering massage, facials, hydrotherapy, sauna and steam room at moderate prices.

Denver, Colorado

A Denver day spa in Speer built around the Vietnamese Red Dao herbal bath, with infrared sauna, salt chamber and foot baths, open daily 10am-6pm.

Sedona, Arizona

A walk-in infrared sauna studio in Sedona offering single and couples sessions by the half hour, with multi-visit packages and an optional clothing-free policy.

Asheville, North Carolina

A day spa inside Asheville's Hilton at Biltmore Park offering massage, organic skincare and nail care, with day-pass access to a pool, hot tub and gym.

Murfreesboro, Tennessee

A budget-friendly day spa in Murfreesboro built around a Himalayan salt cave, with infrared sauna, massage-chair lounge and walk-in access.

New York City, New York

Korean-style day spa in Edgewater, NJ, with saunas, thermal pools and an infinity pool, open daily 9am–9:30pm, day passes for walk-ins.

Seattle, Washington

A reservation-only social wellness sauna spa in Renton (serving the Seattle area) with a thermal pool, cold plunge, sauna and steam room, day passes from $75.

Minneapolis, Minnesota

Soft Handz is an adults-only day spa near Minneapolis/St. Paul with sauna, steam room, jacuzzi and cold plunge, open to walk-ins for a $50 day pass.

Sonoma, California

A boutique day spa in downtown Sonoma centered on infrared sauna and cold plunge drop-ins, plus massage, red light and PEMF therapy.

San Diego, California

Adults-only day spa at Mission Bay Resort with massage, facials, Himalayan salt treatments and couples suites; walk-ins and day passes welcome.

Washington, D.C., District of Columbia

Downtown K Street day spa in DC offering massage, facials, infrared sauna and a salt therapy lounge, open daily 10am-8pm with day passes available.

Austin, Texas

A day spa and med spa in North Burnet offering massage, facials, and injectables, with walk-ins and day passes accepted.