Day Spa in United States

Portland, Oregon

A Finnish-style sauna and bodywork space in Portland's Hosford-Abernethy area, open daily with walk-in and membership access.

Santa Cruz, California

A communal hot-tub and sauna garden in Santa Cruz, modeled on a Japanese bathhouse, with day passes, private rooms, and massage add-ons.

Lake Tahoe, California

Boutique day spa in Truckee with a co-ed thermal suite, massage, facials and non-toxic nails, plus a $50 drop-in hot tub, sauna and cold plunge pass.

Seattle, Washington

A Lower Queen Anne day spa centered on massage and contrast therapy, with private sauna-and-cold-plunge rooms, a rooftop cedar sauna, and a red light therapy

Portland, Oregon

Day spa on McMenamins' Edgefield estate in Troutdale offering massage, nails, body treatments and a heated saltwater soaking pool, 18+.

Los Angeles, California

A budget-friendly day spa inside the Commerce Casino complex near Los Angeles, with saunas, steam rooms, jacuzzis and massages from $68.

Tucson, Arizona

Hotel spa at Omni Tucson National Resort with 12 treatment rooms, a couples suite, salon services, and day passes open to both guests and locals.

Houston, Texas

A Central Business District day spa with a rooftop pool, offering facials, massages and body treatments, open daily with walk-in access.

Hot Springs, Arkansas

Thermal-water bathhouse on Central Ave in Hot Springs offering soaking pools, private mineral baths and eight spa treatments, minimum age 14.

Houston, Texas

A walk-in friendly day spa in Houston's Hyde Park area offering massage, facials, hydrotherapy, sauna and steam room at moderate prices.

Denver, Colorado

A Denver day spa in Speer built around the Vietnamese Red Dao herbal bath, with infrared sauna, salt chamber and foot baths, open daily 10am-6pm.

Sedona, Arizona

A walk-in infrared sauna studio in Sedona offering single and couples sessions by the half hour, with multi-visit packages and an optional clothing-free policy.

Asheville, North Carolina

A day spa inside Asheville's Hilton at Biltmore Park offering massage, organic skincare and nail care, with day-pass access to a pool, hot tub and gym.

Murfreesboro, Tennessee

A budget-friendly day spa in Murfreesboro built around a Himalayan salt cave, with infrared sauna, massage-chair lounge and walk-in access.

New York City, New York

Korean-style day spa in Edgewater, NJ, with saunas, thermal pools and an infinity pool, open daily 9am–9:30pm, day passes for walk-ins.

Seattle, Washington

A reservation-only social wellness sauna spa in Renton (serving the Seattle area) with a thermal pool, cold plunge, sauna and steam room, day passes from $75.

Minneapolis, Minnesota

Soft Handz is an adults-only day spa near Minneapolis/St. Paul with sauna, steam room, jacuzzi and cold plunge, open to walk-ins for a $50 day pass.

Sonoma, California

A boutique day spa in downtown Sonoma centered on infrared sauna and cold plunge drop-ins, plus massage, red light and PEMF therapy.

San Diego, California

Adults-only day spa at Mission Bay Resort with massage, facials, Himalayan salt treatments and couples suites; walk-ins and day passes welcome.

Washington, D.C., District of Columbia

Downtown K Street day spa in DC offering massage, facials, infrared sauna and a salt therapy lounge, open daily 10am-8pm with day passes available.

Austin, Texas

A day spa and med spa in North Burnet offering massage, facials, and injectables, with walk-ins and day passes accepted.

Denver, Colorado

A walk-in day spa on Larimer Square in Denver with a sauna, cold plunge, compression therapy, LED light circuit, and an AI robot massage option.

Nashville, Tennessee

A Germantown contrast therapy studio with private suites pairing infrared sauna, cold plunge and a vitamin-c shower; day pass is $70.

Charleston, South Carolina

Contrast therapy studio in Mt Pleasant offering private 60-minute sessions with infrared sauna, cold plunge and vitamin-c shower; day pass $60.