Spas with reservation required

San Francisco, California

A Thai massage day spa in SOMA's Design District offering herbal compress treatments, a dry sauna, couples rooms and free parking.

Palm Springs, California

Hotel spa at Agua Caliente Rancho Mirage with day passes for the sauna, steam room, salt rooms and private spa pool.

Las Vegas, Nevada

A day spa inside Tuscany Suites & Casino in Las Vegas offering massage, facials and body treatments alongside sauna, steam and cold plunge access.

Palm Beach, Florida

A Palm Beach Gardens studio offering 60-minute private-suite sessions combining infrared sauna, cold plunge and vitamin-c shower.

Charleston, South Carolina

Private contrast-therapy suites with infrared sauna, cold plunge and vitamin C shower in West Ashley, Charleston, by reservation.

Philadelphia, Pennsylvania

Day spa in Cherry Hill Township near Philadelphia offering massage, head spa scalp treatments and couples sessions, open daily 9:30am to 9:30pm.

Dallas, Texas

A reservation-only day spa in Preston Hollow offering massage, body contouring, lymphatic drainage and infrared sauna sessions.

Houston, Texas

Thai Massage and Day Spa is a moderate-priced day spa in Houston's Mid West area offering Thai massage, facials, body treatments and couples sessions.

Miami, Florida

A 12,000-square-foot hotel spa at Coral Gables' Biltmore, with eucalyptus steam rooms, Himalayan salt saunas and a couples suite; adults-only, reservation

Jackson Hole, Wyoming

Hotel spa inside the Rusty Parrot Lodge in downtown Jackson Hole offering massage, facials and couples treatments with hot tub access, day passes welcome.

New York City, New York

An Upper East Side day spa built around couples' treatments—massage, sauna and a signature rose-petal bath—by reservation only.

Portland, Oregon

An 18-and-up, clothing-optional spa in Portland's Kerns neighborhood with a salt hot tub, sauna, steam room and cold plunge, reservation required.

Atlanta, Georgia

A medical spa in Atlanta's Five Points district offering walk-in treatments, a private lounge, refreshments and luggage storage.

Nashville, Tennessee

A reservation-only massage studio in Nashville's Gulch neighborhood offering three massage styles and an infrared sauna, open daily 9am–7pm.

Los Angeles, California

A Silver Lake day spa with 20 treatments, Thai massage, acupuncture and a salt-infused infrared sauna, open daily 10am-9pm.

Dallas, Texas

Hotel spa in Uptown Dallas with 12 treatments, couples' rooms, separate men's and women's lounges, sauna, steam room, cold plunge and whirlpool.

Marana, Arizona

Adults-only hotel spa at Dove Mountain Resort in Marana with desert-themed treatments, an infinity-edge pool, sauna and steam room; facility access comes with

Lake Tahoe, California

A 17-room, adults-only hotel spa at Lake Tahoe's Ritz-Carlton with a heated lap pool, sauna and steam room; day pass access requires booking a treatment.

Portland, Oregon

Adults-only hotel spa in downtown Portland with a $50 day pass, infinity pool, sauna, steam room and cold plunge shower, booked in advance only.

Palm Beach, Florida

A scalp-focused day spa inside Image Studios on US-1, near the Gardens Mall, offering head spa treatments, facials and couples sessions by appointment.

Wanaka, Otago

A lakefront wood-fired sauna at The Outlet in Wānaka running guided or self-guided group sessions with cold dips in the lake between rounds.

BAITING HOLLO, New York

A 10,000-square-foot spa and hair salon in Baiting Hollow with couple's suites, saunas and steam rooms, part of the East Wind resort on Long Island.

Washington, D.C., District of Columbia

Hotel spa inside MGM National Harbor with 11 treatment rooms, sauna, jacuzzi, lounges and a full-service salon, booking required.

Santa Ynez, California

Adults-only resort spa inside Chumash Casino Resort in Santa Ynez with 21 treatments, a mineral pool, cold plunge and couple's suites.