Spas with hydrotherapy circuit

Palm Springs, California

Adults-only hot springs resort on Miracle Hill in Desert Hot Springs with private mineral tubs, a Finnish sauna, salt room and 35 spa treatments.

Tenerife, Canary Islands

A hotel spa at Bahía del Duque in Costa Adeje with an outdoor seawater thalassotherapy circuit, hammam, saunas and a cold plunge, open to day visitors.

Bormio, Lombardy

Family-friendly thermal baths in Bormio with chlorine-free pools heated to 37–40°C, plus sauna, steam room and adult-only wellness areas.

Marrakech, Marrakesh-Safi

A 1,200-square-metre hotel spa at Selman Marrakech built around the Chenot method, with hammams, pools and multi-day wellness programmes.

Philadelphia, Pennsylvania

Day spa in Northeast Philadelphia with a full hydrotherapy circuit of saunas, hammam, cold plunge and pools for a $60 day pass.

New York City, New York

A below-street-level day spa in NoHo with thermal baths, a three-story indoor waterfall, sauna, steam room and cold plunge, plus massage and facial treatments.

Miami, Florida

A co-ed Turkish hammam and day spa in North Miami offering a $125 day pass with saunas, steam rooms, a hydromassage pool and an on-site Turkish restaurant.

Pärnu, Pärnu County

A 193-room medical spa hotel in Pärnu with a pool and sauna complex, salt therapy, physiotherapy and water aerobics, open to day visitors.

Seattle, Washington

Korean day spa in Lynnwood with hydrotherapy pools, FIR rooms and a Korean restaurant, open for walk-ins on a day-pass basis.

Scottsdale, Arizona

Recovery-focused studio in South Scottsdale centered on a cold plunge, hot tub, infrared sauna, compression therapy and red light rooms rather than traditional

Austin, Texas

Adults-only hotel spa at the Fairmont Austin with nine treatment rooms, a hydrotherapy circuit, sauna and cold plunge, open daily with day passes available.

Piešťany, Trnava Region

Spa Irma on Piešťany's spa island offers historic mud and mirror thermal pools, a hydrotherapy circuit and a 60-treatment medical spa menu, adults only.

Duluth, Georgia

Korean jjimjilbang in Duluth near Atlanta with hot and cold tubs, saunas, and a food court, open daily from 9am and until 2am on weekends.

Palm Springs, California

Adults-only hotel spa at Tommy Bahama Miramonte in Indian Wells with 15 treatments, eucalyptus steam rooms, a hydrotherapy jacuzzi and saltwater pool.

Taupo, Waikato

Adults-only geothermal pool complex in Taupo with five heated pools and a cold plunge, open daily noon to 9pm, no time limit.

Hot Springs, Arkansas

Historic 1924 thermal bathhouse inside the Arlington Hotel in Hot Springs, offering mineral baths, sauna and massage, with walk-ins welcome.

Boston, Massachusetts

A Norwood, Massachusetts day spa built around a hot-cold hydrotherapy circuit of mineral baths, saunas, steam and cold plunges, open daily with a day pass.

San Diego, California

Adults-only hotel spa in Carmel Valley with a hydrotherapy circuit, two fireplace lounges, and a $100 day pass covering pools and fitness facilities.

Killarney, Munster

A hotel spa in Killarney National Park with an adults-only Vitality Suite of hydrotherapy pool, sauna, steam room and outdoor hot tub.

Asheville, North Carolina

Adults-only hotel spa in Asheville with a fiber-optic-starred lap pool, waterfall pools, saunas and an electronics-free policy; day passes are limited and

Miami, Florida

Adults-only hotel spa on Belle Isle near South Beach with a hammam, sauna, ice room, infinity pool and a day pass option for non-guests.

Mariánské Lázně, Karlovy Vary Region

Medical spa resort in Mariánské Lázně combining balneology, physiotherapy and Ayurveda programs, open only to overnight hotel guests aged 18+.

Portland, Oregon

Day spa and natural medicine clinic in NW Portland's Slabtown with sauna, hydrotherapy, massage, acupuncture and a vegan café on site.

The Hamptons, New York

Adults-only destination spa and 12-room retreat in Water Mill, offering hydrotherapy, yoga, spa treatments and overnight stays by reservation.