Spas with hydrotherapy circuit

O Grove, Galicia

A thermal spa on Isla de la Toja combining a seawater hydrotherapy circuit with a mineral-medicinal water balneario, open daily with a day pass option.

Seattle, Washington

A Russian-style bathhouse in South Lake Union with a hydrotherapy circuit and sauna, open to walk-ins daily except Monday, adults only.

Bormio, Lombardy

Family-friendly thermal baths in Bormio with chlorine-free pools heated to 37–40°C, plus sauna, steam room and adult-only wellness areas.

Tucson, Arizona

A luxury all-inclusive wellness resort in Tucson's Hidden Valley with four pools, a hydrotherapy circuit, cold plunges and over 200 spa treatments.

Marrakech, Marrakesh-Safi

A 1,200-square-metre hotel spa at Selman Marrakech built around the Chenot method, with hammams, pools and multi-day wellness programmes.

Indianapolis, Indiana

Two Indianapolis locations for cryotherapy, infrared sauna, Normatec compression and float therapy, with walk-ins welcome.

Hajdúszoboszló, Hajdú-Bihar

A medical thermal bath in Hajdúszoboszló, Hungary, with iodine-bromine-salt water pools treating rheumatic and joint conditions, open daily 7am–7pm.

Atlanta, Georgia

A reservation-only wellness center in Edgewood, Atlanta offering colon hydrotherapy, hyperbaric oxygen therapy, sauna and an oxygen bar for couples or solo

Jackson Hole, Wyoming

A by-appointment wellness studio in Jackson Hole built around recovery technology: red light therapy, cryotherapy, and a signature cryo-hydrogen-PBM protocol.

Loutraki, Peloponnese

Thermal-water spa in Loutraki built on an ancient springs site, with indoor and outdoor pools, sauna, steam room and 32 treatments.

Scottsdale, Arizona

Recovery-focused studio in South Scottsdale centered on a cold plunge, hot tub, infrared sauna, compression therapy and red light rooms rather than traditional

Vail, Colorado

Walk-in recovery clinic in Lionshead, Vail offering IV therapy, compression boots, cryo, red light and hyperbaric treatments aimed at skiers and athletes.

Saratoga Springs, New York

Historic 1935 bathhouse in Saratoga Springs offering mineral water soaks and massages in original tubs, reservation only, moderate pricing.

Sirmione, Lombardy

A lakeside thermal spa in Sirmione with indoor and outdoor pools fed by sulphurous spring water, a vascular circuit, saunas, and a day-pass option.

New York City, New York

A budget-friendly Korean-style bathhouse in Queens with indoor and outdoor hydrotherapy pools, saunas and a restaurant, open to walk-ins daily.

Piešťany, Trnava Region

Spa Irma on Piešťany's spa island offers historic mud and mirror thermal pools, a hydrotherapy circuit and a 60-treatment medical spa menu, adults only.

Taupo, Waikato

Adults-only geothermal pool complex in Taupo with five heated pools and a cold plunge, open daily noon to 9pm, no time limit.

Chaves, Norte

Thermal baths complex in Chaves, Portugal, built around natural hot springs, with hydrotherapy, sauna, steam room and massage on a day-pass basis.

Portorož, Coastal-Karst

Thermal baths and seawater pools in Portorož, open daily 7am–9pm with walk-in day passes and a large sauna park.

Tuscany

A five-star resort in the Tuscan countryside built around a natural thermal spring, with day passes from €39 for outdoor thermal pools, hydromassage circuits

Hot Springs, Arkansas

Historic 1924 thermal bathhouse inside the Arlington Hotel in Hot Springs, offering mineral baths, sauna and massage, with walk-ins welcome.

Taos, New Mexico

A reservation-only wellness studio in Taos offering hyperbaric oxygen, colon hydrotherapy and infrared sauna sessions aimed at altitude recovery.

Gold Coast, Queensland

A 90-minute hydrotherapy circuit in Southport with a Finnish rock sauna, 5° ice baths and hot/cold magnesium pools, day pass $49.

New York City, New York

A Brooklyn bathhouse built around the largest banya in the US, with Turkish and Moroccan hammams, multiple saunas and a hydrotherapy pool circuit.