Spas with sauna

Charleston, South Carolina

A Mount Pleasant recovery studio near Charleston offering cryotherapy, compression therapy and infrared sauna sessions, open daily except Sunday.

Chicago, Illinois

A Russian-style bathhouse in Chicago's West Town running since 1906, with steam room, sauna, a restaurant and full bar for day visitors.

Boston, Massachusetts

A Seaport social wellness club in Boston offering saunas, ice baths, IV therapy, red light and HBOT sessions, with reservations required and no membership

Nashville, Tennessee

A Midtown Nashville wellness studio built around cryotherapy, infrared sauna, red light therapy, IV drips and recovery treatments, run mostly through monthly

Dallas, Texas

A membership-based recovery studio in Dallas's Cityplace offering cryotherapy, infrared sauna, compression, IV drips and skin treatments by reservation only.

Nashville, Tennessee

Day spa and medical spa on the third floor of The Westin Nashville downtown, with nine treatment rooms, a dry cedar sauna, steam showers and walk-in access to

Philadelphia, Pennsylvania

A Center City West day spa and salon on the Avenue of the Arts with two therapy suites that pair infrared heat or red light with salt air.

Dallas, Texas

A Knox/Henderson day spa offering massage, facials, waxing, and recovery extras like infrared sauna and cold plunge.

Denver, Colorado

Bathhouse in Denver's Ballpark District built around contrast therapy: a 40-person cedar sauna, eucalyptus steam room, five cold plunges, and thermal soaking

Budapest

A centuries-old Turkish-style thermal bath on the Buda riverside with pools, saunas, massages and weekend late-night soaking hours.

Bad Reichenhall, Bavaria

A sole-water thermal bath in Bad Reichenhall with indoor-outdoor pools, an underground salt grotto, sauna area, fitness center and family pool, open daily

Baden bei Wien, Lower Austria

Thermal bath and sauna complex in Baden bei Wien with a sulphur-water outdoor pool and an on-site fitness center, open daily.

Busan

A large Korean jjimjilbang inside Centum City with 18 hot spring baths and 13 themed heat rooms, open daily 9am–10pm.

Jackson Hole, Wyoming

A Jackson Hole facility pairing physical therapy, acupuncture and massage with a climbing wall, salt room, infrared sauna and sound healing, open to day-pass

Seattle, Washington

A clothing-optional outdoor hot pool, sauna and sun deck in Seattle's West Woodland, open to walk-ins for three-hour day visits.

Indianapolis, Indiana

A moderate-priced day spa in northwest Indianapolis offering float therapy, salt room sessions, infrared sauna, cold plunge and foot detox, closed Mondays.

Charleston, South Carolina

Day spa and yoga studio on King Street in Charleston offering massage, facials, body treatments, a salt cave and infrared saunas.

Houston, Texas

A walk-in friendly day spa in Houston's Hyde Park area offering massage, facials, hydrotherapy, sauna and steam room at moderate prices.

Vienna

Hotel spa in Vienna's Neubau district with a 20-metre indoor pool, two saunas, a steam room and day passes for non-guests.

Denver, Colorado

A Denver day spa in Speer built around the Vietnamese Red Dao herbal bath, with infrared sauna, salt chamber and foot baths, open daily 10am-6pm.

Lisbon

Adults-only liberal sauna club in central Lisbon with pool, jacuzzi, steam room, dry sauna, cinema room and cruising areas, open to all genders and

Murfreesboro, Tennessee

A budget-friendly day spa in Murfreesboro built around a Himalayan salt cave, with infrared sauna, massage-chair lounge and walk-in access.

Los Cabos, Baja California Sur

A day spa in El Tezal, Cabo San Lucas, with a pool, cold plunge and cabanas, offering walk-ins and day passes at moderate prices.

Mexico City

Unisex bathhouse in Mexico City's Centro Histórico with sauna, steam, jacuzzi, massage, barbershop and on-site parking, open daily from 6am.