Spas with sauna

Lombok, West Nusa Tenggara

A hotel-guest-only wellness room at Rascals in Kuta, Lombok, with a traditional sauna, dual ice baths and a magnesium pool, open daily 8am–9:30pm.

San Francisco, California

A reservation-only day spa in San Francisco's Marina offering private cold-plunge-and-sauna contrast suites and quiet float sessions, no walk-ins.

Charleston, South Carolina

A Mount Pleasant recovery studio near Charleston offering cryotherapy, compression therapy and infrared sauna sessions, open daily except Sunday.

Denver, Colorado

A small European-style bathhouse in Denver where you rent a private sauna by the hour and share a cold plunge, cold waterfall bucket and steam room.

Chicago, Illinois

A Russian-style bathhouse in Chicago's West Town running since 1906, with steam room, sauna, a restaurant and full bar for day visitors.

Boston, Massachusetts

A Seaport social wellness club in Boston offering saunas, ice baths, IV therapy, red light and HBOT sessions, with reservations required and no membership

Dallas, Texas

A membership-based recovery studio in Dallas's Cityplace offering cryotherapy, infrared sauna, compression, IV drips and skin treatments by reservation only.

Scottsdale, Arizona

A hotel spa at JW Marriott Desert Ridge with sauna, steam rooms, a sanctuary pool, bistro and salon, open to day-pass guests as well as hotel guests.

Nashville, Tennessee

A community sauna studio in East Nashville's Porter Road corridor with communal and private sauna rooms plus an outdoor pop-up cold plunge.

Orlando, Florida

Adults-only luxury hotel spa at The Ritz-Carlton Orlando, Grande Lakes, with 40 treatment rooms, couples suites and a lap pool.

Houston, Texas

A Houston day spa near Memorial Park offering massage, facials and spa packages, with a sauna, steam room and pool on site.

Dallas, Texas

A Knox/Henderson day spa offering massage, facials, waxing, and recovery extras like infrared sauna and cold plunge.

Denver, Colorado

Bathhouse in Denver's Ballpark District built around contrast therapy: a 40-person cedar sauna, eucalyptus steam room, five cold plunges, and thermal soaking

Atlanta, Georgia

A 24-hour Korean bathhouse and spa in Doraville near Atlanta, with heat rooms, a restaurant, and day-pass access for walk-ins.

San Francisco, California

Day spa near Fisherman's Wharf offering Thai massage and a cold plunge, with walk-ins accepted and couples treatments available.

Budapest

A centuries-old Turkish-style thermal bath on the Buda riverside with pools, saunas, massages and weekend late-night soaking hours.

Jackson Hole, Wyoming

A hotel spa at Rustic Inn Creekside Resort in Jackson Hole with dry sauna, eucalyptus steam room, outdoor pool and hot tub, open to overnight guests only.

Busan

A large Korean jjimjilbang inside Centum City with 18 hot spring baths and 13 themed heat rooms, open daily 9am–10pm.

Scuol, Grisons

Hotel spa at the 4-star Belvedere in Scuol with indoor/outdoor pools, mineral and thermal water, sauna, steam bath and a day pass option.

Liverpool, New York

A moderate-priced day spa in Liverpool, NY, offering 20 massage-focused treatments plus sauna, steam, cold plunge and thermal pools, open daily 10am–8pm.

Indianapolis, Indiana

A moderate-priced day spa in northwest Indianapolis offering float therapy, salt room sessions, infrared sauna, cold plunge and foot detox, closed Mondays.

Vienna

Hotel spa in Vienna's Neubau district with a 20-metre indoor pool, two saunas, a steam room and day passes for non-guests.

Lisbon

Adults-only liberal sauna club in central Lisbon with pool, jacuzzi, steam room, dry sauna, cinema room and cruising areas, open to all genders and

Cotswolds, England

A woodland sauna and ice bath venue near Northleach in the Cotswolds, offering communal and private heat-and-cold sessions plus occasional workshops.