Spas with upscale

Denver, Colorado

A 14,000-square-foot hotel spa inside Gaylord Rockies in Aurora, offering massages, facials, body treatments and a couples room, adults only.

Boston, Massachusetts

A Seaport social wellness club in Boston offering saunas, ice baths, IV therapy, red light and HBOT sessions, with reservations required and no membership

Philadelphia, Pennsylvania

A head spa in Queen Village, Philadelphia, focused on scalp and hair treatments, with private suites and a $300 signature service.

Nashville, Tennessee

A Midtown Nashville wellness studio built around cryotherapy, infrared sauna, red light therapy, IV drips and recovery treatments, run mostly through monthly

Nashville, Tennessee

Day spa and medical spa on the third floor of The Westin Nashville downtown, with nine treatment rooms, a dry cedar sauna, steam showers and walk-in access to

Napa Valley, California

Hotel day spa atop the Archer in downtown Napa with a water deck, fitness studio access and treatment rooms; reservations required.

Mauritius

Moroccan hammam and beauty salon in Grand Baie, Mauritius, offering steam rituals, scrubs and massages with sauna and hot tub, reservation only.

Jackson Hole, Wyoming

A Jackson Hole facility pairing physical therapy, acupuncture and massage with a climbing wall, salt room, infrared sauna and sound healing, open to day-pass

Colombo, Western Province

A hotel spa inside The Kingsbury Colombo offering Balinese and Thai-style massages, facials and body treatments, with couples packages.

Lake Tahoe, California

A massage-and-facial day spa in South Lake Tahoe's Heavenly Village, open daily 10am-9pm, with couples treatments and a signature package at $320.

Las Vegas, Nevada

Adults-only hotel spa inside Westgate Las Vegas offering massages, facials, salon services, sauna, steam room and a thermal pool, open daily 9am-6pm.

Asheville, North Carolina

A Japanese-inspired destination spa on a mountainside outside downtown Asheville, built around private outdoor salt hydrotherapy tubs and massage.

Carmel-by-the-Sea, California

Upscale day spa in Carmel-by-the-Sea's Golden Rectangle with sauna, steam, cold plunge and thermal pools, open daily from 6:30am.

Mumbai, Maharashtra

An upscale Ayurvedic retreat in Vile Parle West, Mumbai, with five treatments, couples rooms and a relaxation lounge; reservations required, open daily

Sopot, Pomerania

A medical resort spa in Sopot built around local brine and mud treatments, open to hotel guests by reservation rather than day visitors.

Austin, Texas

Adults-only hotel spa at the Fairmont Austin with nine treatment rooms, a hydrotherapy circuit, sauna and cold plunge, open daily with day passes available.

Dallas, Texas

Hotel spa inside The Adolphus in downtown Dallas, with six treatment rooms, a couple's suite and a 22-item menu of massages, facials and body treatments.

Lake Tahoe, California

Adults-only hotel spa at Edgewood Tahoe with gemstone massage rituals, an oxygen bar, and treatment-only access to the facility.

Palm Springs, California

Hotel spa at the Renaissance Esmeralda in Indian Wells offering desert-inspired treatments, a recovery lounge, steam rooms and day passes, adults only.

Piešťany, Trnava Region

Spa Irma on Piešťany's spa island offers historic mud and mirror thermal pools, a hydrotherapy circuit and a 60-treatment medical spa menu, adults only.

Boca Raton, Florida

Hotel spa at The Boca Raton with 44 treatment rooms, a spa pool and waterfall whirlpools, open to resort guests, club members and day-pass visitors by

Portland, Oregon

A reservation-only med spa and day spa in downtown Portland offering massage, facials and med spa treatments, plus monthly memberships.

Austin, Texas

A day spa and med spa in West Lake Hills offering massage, facials and injectables with couples treatments; no walk-in day pass, booking required.

Napa Valley, California

Adults-only resort spa built into a wine cave in Napa, with a vineyard-view pool, sauna, steam room and hot tub; reservations required.