Spas with upscale

Amsterdam, North Holland

A day spa inside a former bank vault in central Amsterdam, with pool, whirlpool and a canal-view gym; adults-only, day pass by reservation.

Washington, D.C., District of Columbia

Hotel spa inside the Watergate Hotel with a retro indoor pool, whirlpool, dry sauna and steam room, plus a day pass for treatments and amenities.

Palm Springs, California

Adults-only hot springs resort on Miracle Hill in Desert Hot Springs with private mineral tubs, a Finnish sauna, salt room and 35 spa treatments.

Tenerife, Canary Islands

A hotel spa at Bahía del Duque in Costa Adeje with an outdoor seawater thalassotherapy circuit, hammam, saunas and a cold plunge, open to day visitors.

Miami, Florida

A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.

San Francisco, California

A hotel spa at Fort Baker near Sausalito for Cavallo Point guests, with a meditation pool, Zen garden, infrared sauna and outdoor Jacuzzis.

Chicago, Illinois

Adults-only hotel spa in River North with a 67-foot pool, multiple sauna and steam rooms, and day passes for non-guests.

Miami, Florida

Hotel spa inside Dua Miami, Autograph Collection in Brickell, open daily 9am-6pm, with sauna, steam room, cold plunge and couples massage rooms.

Doha

Hotel spa at The Westin Doha with some of the city's largest wet facilities, accessible to hotel guests and members only, no day passes sold.

Tucson, Arizona

Hotel spa at Loews Ventana Canyon Resort, Tucson, with eight treatment rooms, an adults-only pool, and a 24-hour fitness center; open daily 9am–6pm.

Miami, Florida

Adults-only spa and pool complex inside Loews Miami Beach Hotel, open to hotel guests only, with sauna, steam, cold plunge and thermal circuits.

Edinburgh, Scotland

One Spa is an adults-only day spa in Edinburgh's city centre with a rooftop Hydropool, thermal suite and day-pass access.

Scottsdale, Arizona

Adults-only resort spa at the Andaz Scottsdale with treatment suites, a private pool, fitness center and cabana bookings, day pass available.

Lombok, West Nusa Tenggara

A hotel-guest-only wellness room at Rascals in Kuta, Lombok, with a traditional sauna, dual ice baths and a magnesium pool, open daily 8am–9:30pm.

Denver, Colorado

A 14,000-square-foot hotel spa inside Gaylord Rockies in Aurora, offering massages, facials, body treatments and a couples room, adults only.

Nashville, Tennessee

Day spa and medical spa on the third floor of The Westin Nashville downtown, with nine treatment rooms, a dry cedar sauna, steam showers and walk-in access to

Jackson Hole, Wyoming

A Jackson Hole facility pairing physical therapy, acupuncture and massage with a climbing wall, salt room, infrared sauna and sound healing, open to day-pass

Las Vegas, Nevada

Adults-only hotel spa inside Westgate Las Vegas offering massages, facials, salon services, sauna, steam room and a thermal pool, open daily 9am-6pm.

Auckland

Hotel day spa at Pullman Auckland CBD with a 25m heated pool, sauna, steam room, jacuzzi and gym plus massage and facial treatments.

Palm Springs, California

Hotel spa at the Renaissance Esmeralda in Indian Wells offering desert-inspired treatments, a recovery lounge, steam rooms and day passes, adults only.

Piešťany, Trnava Region

Spa Irma on Piešťany's spa island offers historic mud and mirror thermal pools, a hydrotherapy circuit and a 60-treatment medical spa menu, adults only.

San Diego, California

Adults-only hotel spa at Kona Kai Resort on Shelter Island with six treatment rooms, a couples' suite and day-pass access for non-guests.

London, England

A Russian-style banya bathhouse in Belgravia offering oak-lined steam rooms, cold plunge pools and leaf-massage rituals, with day passes by reservation only.

Miami, Florida

A 12,000-square-foot hotel spa at Coral Gables' Biltmore, with eucalyptus steam rooms, Himalayan salt saunas and a couples suite; adults-only, reservation