Spas with reservation required

Cotswolds, England

A woodland sauna and ice bath venue near Northleach in the Cotswolds, offering communal and private heat-and-cold sessions plus occasional workshops.

Scottsdale, Arizona

Hotel spa at the Inn at Eagle Mountain in Fountain Hills with sauna, steam room, pools and a $69 60-minute massage as its signature treatment.

Seattle, Washington

Japanese-style head spa in Belltown offering scalp treatments and bodywork from $55, open daily 10am to 10pm, reservations needed.

Sofia, Sofia City

Small day spa near South Park with a heated pool, jacuzzi, Finnish sauna, steam room and a traditional-style hamam, capped at 10 guests.

Sedona, Arizona

A moderately priced day spa in Sedona with outdoor gardens, a hot tub and fountains, known for its Prickly Pear Pomegranate body treatment.

Nashville, Tennessee

Massage-focused day spa in Nashville's Waverly neighborhood offering standard, deep tissue, couples and group sessions with walk-in availability.

San Diego, California

Grantville day spa in San Diego pairing scalp/head spa treatments with Thai and other massage styles, open daily with walk-ins accepted.

Lake Tahoe, California

A massage-and-facial day spa in South Lake Tahoe's Heavenly Village, open daily 10am-9pm, with couples treatments and a signature package at $320.

San Francisco, California

A day spa on Union Street in San Francisco offering body wraps, facials and massage, including couples massage, with walk-ins accepted when space allows.

Naples, Florida

A small, moderately priced day spa in East Naples offering massage and a sauna, open daily with walk-ins accepted.

Carmel-by-the-Sea, California

Upscale day spa in Carmel-by-the-Sea's Golden Rectangle with sauna, steam, cold plunge and thermal pools, open daily from 6:30am.

Kyoto

Hotel spa in Kyoto's Higashiyama Ward with a day pass for pool, bathhouse, sauna and gym, plus treatment suites and couples options.

Asheville, North Carolina

A boutique day spa inside Haywood Park Hotel in downtown Asheville, offering facials, massage and couples treatments with free valet parking.

Denver, Colorado

A three-room day spa in Five Points offering massage, facials and head spa treatments, reservation only, with a signature 80-minute massage-facial combo.

Charleston, South Carolina

A moderately priced day spa in North Charleston offering massage, facials, body treatments and couples packages, no day pass.

Seattle, Washington

A reservation-only social wellness sauna spa in Renton (serving the Seattle area) with a thermal pool, cold plunge, sauna and steam room, day passes from $75.

Mumbai, Maharashtra

An upscale Ayurvedic retreat in Vile Parle West, Mumbai, with five treatments, couples rooms and a relaxation lounge; reservations required, open daily

Santa Barbara, California

A downtown Santa Barbara day spa built around a private infrared sauna, salt room, cold plunge and a sound-and-light meditation pod, booked by appointment.

Phuket

A compact day spa on Thalang Road in Phuket Old Town offering rose-petal jacuzzi baths and coconut milk soaks, geared toward couples, open daily 10am–11pm.

Austin, Texas

Adults-only hotel spa at the Fairmont Austin with nine treatment rooms, a hydrotherapy circuit, sauna and cold plunge, open daily with day passes available.

Miami, Florida

A small treatment-focused day spa in South of Fifth, Miami Beach, offering massages, facials and body scrubs with walk-in slots available.

San Diego, California

Adults-only day spa at Mission Bay Resort with massage, facials, Himalayan salt treatments and couples suites; walk-ins and day passes welcome.

Santa Barbara, California

A small downtown Santa Barbara day spa off State Street offering waxing, facials, massage and skin treatments, with online booking required.

Palm Springs, California

Hotel spa at the Renaissance Esmeralda in Indian Wells offering desert-inspired treatments, a recovery lounge, steam rooms and day passes, adults only.