Spas with private suites

Las Vegas, Nevada

Adults-only hotel spa inside ARIA Resort & Casino in Las Vegas, with sauna, steam room, thermal pools and cold plunge, open to hotel guests 18 and up.

Palm Springs, California

Adults-only hot springs resort on Miracle Hill in Desert Hot Springs with private mineral tubs, a Finnish sauna, salt room and 35 spa treatments.

Sacramento, California

Day spa in Sacramento's Oak Park with float rooms, private cold plunge and sauna suites, infrared sauna, and a Somadome meditation pod.

Austin, Texas

Contrast therapy studio in East Austin with a communal garden sauna-and-cold-plunge setup, private suites, and red light sessions, day passes from $25.

Portland, Oregon

A reservation-only float spa in Northwest Portland offering private suites for flotation therapy, sauna and cold plunge, with no walk-ins or day passes.

Tuscany

Hotel spa inside Florence's Four Seasons, with a walled garden pool, whirlpool, sauna, steam room and couples suite, open to day-pass guests.

Nashville, Tennessee

A Finnish-inspired bathhouse and salon in a converted East Nashville factory, with sauna, steam room, cold plunge and private suites for couples.

Tucson, Arizona

Hotel spa at Loews Ventana Canyon Resort, Tucson, with eight treatment rooms, an adults-only pool, and a 24-hour fitness center; open daily 9am–6pm.

Miami, Florida

Adults-only hotel spa inside the Fontainebleau Miami Beach with a hydrotherapy circuit, mineral pools and a eucalyptus steam room, open to hotel guests booking

San Francisco, California

A reservation-only day spa in San Francisco's Marina offering private cold-plunge-and-sauna contrast suites and quiet float sessions, no walk-ins.

Orlando, Florida

Adults-only luxury hotel spa at The Ritz-Carlton Orlando, Grande Lakes, with 40 treatment rooms, couples suites and a lap pool.

Vail, Colorado

Hotel spa at The Arrabelle in Lionshead Village, Vail, with 11 treatment rooms, a fitness center and locker-room steam rooms, open to hotel guests.

Santa Barbara, California

A downtown Santa Barbara day spa built around a private infrared sauna, salt room, cold plunge and a sound-and-light meditation pod, booked by appointment.

Austin, Texas

Adults-only hotel spa at the Fairmont Austin with nine treatment rooms, a hydrotherapy circuit, sauna and cold plunge, open daily with day passes available.

Palm Springs, California

Hotel spa at the Renaissance Esmeralda in Indian Wells offering desert-inspired treatments, a recovery lounge, steam rooms and day passes, adults only.

Park City, Utah

A 27-room resort spa at Montage Deer Valley in Park City, open to hotel guests with a pool, steam room, sauna and cold plunge.

San Diego, California

Adults-only hotel spa at Kona Kai Resort on Shelter Island with six treatment rooms, a couples' suite and day-pass access for non-guests.

Dallas, Texas

Hotel spa in Uptown Dallas with 12 treatments, couples' rooms, separate men's and women's lounges, sauna, steam room, cold plunge and whirlpool.

Lake Tahoe, California

A 17-room, adults-only hotel spa at Lake Tahoe's Ritz-Carlton with a heated lap pool, sauna and steam room; day pass access requires booking a treatment.

Portland, Oregon

Adults-only hotel spa in downtown Portland with a $50 day pass, infinity pool, sauna, steam room and cold plunge shower, booked in advance only.

Santa Ynez, California

Adults-only resort spa inside Chumash Casino Resort in Santa Ynez with 21 treatments, a mineral pool, cold plunge and couple's suites.

Scottsdale, Arizona

Resort spa at Camelback Inn in Scottsdale with 20 treatment rooms, a thermal circuit and day-pass access open to non-guests.

Napa Valley, California

Adults-only hotel spa in Napa Valley with a co-ed thermal circuit of sauna, steam room and cold shower, open daily 10am–6pm; day passes available.

Jackson Hole, Wyoming

A hotel spa at Four Seasons Jackson Hole with treatment suites, whirlpools, a cold tub, salon services and fitness facilities, reservation-only.